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Search: Posts Made By: Rasmus Hermansson
Forum: Workout Logs 12-25-2011, 05:42 AM
Replies: 2,124
Views: 600,750
Posted By Rasmus Hermansson
Re: Mike's Mad Log

The numbers, are they how many reps you were supposed to do? Do one HSPU then two wall balls then three CTB pullups and so on?
In text, it's easy to underestimate. Never underestimate the WOD, I...
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