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Search: Posts Made By: Jeff Reiser
Forum: Workout of the Day 01-29-2003, 08:19 PM
Replies: 2
Views: 5,534
Posted By Jeff Reiser
Robert, I agree. It would be interesting to know...

Robert, I agree. It would be interesting to know the "methodology" behind the program.

Maybe the methodology is just randomness based around all the crossfit values. I guess what I just said...
Forum: Workout of the Day 01-29-2003, 02:47 PM
Replies: 2
Views: 5,534
Posted By Jeff Reiser
Coach, I may be wrong, but it seems like you...

Coach,
I may be wrong, but it seems like you split the upper and lower body between workouts. Am I wrong or maybe it just constantly varies.
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