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Showing results 1 to 2 of 2 Search took 0.00 seconds. Search: Posts Made By: Jeff Reiser

Forum: Workout of the Day 01-29-2003, 08:19 PM

Replies: 2 Upper/ Lower Body Views: 5,534 Posted By Jeff Reiser Robert, I agree. It would be interesting to know... Robert, I agree. It would be interesting to know the "methodology" behind the program. Maybe the methodology is just randomness based around all the crossfit values. I guess what I just said...

Forum: Workout of the Day 01-29-2003, 02:47 PM

Replies: 2 Upper/ Lower Body Views: 5,534 Posted By Jeff Reiser Coach, I may be wrong, but it seems like you... Coach, I may be wrong, but it seems like you split the upper and lower body between workouts. Am I wrong or maybe it just constantly varies.

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