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Search: Posts Made By: paul arestan
Forum: Exercises 08-17-2006, 09:56 PM
Replies: 33
Views: 6,626
Posted By paul arestan
I enjoy challenging advanced clients by combining...

I enjoy challenging advanced clients by combining different exercises together; for example 2 deadlifts + 1 bent over row = 1 rep, 2 overhead walking lunges + 1 shoulder press = 1 rep, 2 push ups + 1...
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