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Search: Posts Made By: Noah Milstein
Forum: In Search of CrossFitters 05-18-2011, 12:03 PM
Replies: 1
Views: 2,085
Posted By Noah Milstein
Princeton, NJ

Is there anyone out there? My friend is looking for a workout partner in the area and can't make it out to Edison to see Zach Even Esh frequently enough. Let me know if anyone is around to...
Forum: In Search of CrossFitters 05-18-2010, 06:00 AM
Replies: 2
Views: 1,721
Posted By Noah Milstein
Re: U of Arizona @ Tuscon

Hi Summer, thanks for the response. I'm actually asking in proxy for a friend, Elana Weil. She's looking for some coaching but doesn't want to have to go to off campus to an affiliate so she's hoping...
Forum: In Search of CrossFitters 04-29-2010, 01:01 AM
Replies: 2
Views: 1,721
Posted By Noah Milstein
U of Arizona @ Tuscon

Are there any CF'ers at the U of Arizona @ Tuscon?
Forum: Running a CrossFit Facility 04-28-2010, 01:08 PM
Replies: 65
Views: 21,794
Posted By Noah Milstein
Re: A Christian CrossFit?

Excuse me? Slightly inappropriate, and I think in violation of the site rules. Also you seem to be misinformed about both the difference between Judaism as a religion and as a culture, and of the...
Forum: Stuff and Nonsense 03-04-2010, 12:14 PM
Replies: 19
Views: 4,541
Posted By Noah Milstein
Re: Crossfitter's nightmare (Literally)

I had a dream where I was trying to snatch and was searching for a proper bar. There were plenty of bars but each one was broken in some way. NOOOOOO!!!!!!!!
Forum: Stuff and Nonsense 02-02-2010, 12:00 PM
Replies: 59
Views: 8,267
Posted By Noah Milstein
Re: What do you want to do before you die?

אל תדאג, אחי. אני יכול לעשות את זה במקום איתך
Forum: Stuff and Nonsense 02-01-2010, 09:18 AM
Replies: 59
Views: 8,267
Posted By Noah Milstein
Re: What do you want to do before you die?

In no particular order and not exhaustive.
1. become a fire breather
2. qualify for the games
3. open an affiliate
4. own a beautiful piece of verdant land
5. build my own house with hand tools
6. be...
Forum: Nutrition 12-31-2009, 07:34 AM
Replies: 20
Views: 4,335
Posted By Noah Milstein
Re: Four diet questions on a broad range of subjects

This tactic only makes if what your schooling and education is saying to you is factually accurate. If it is not factually accurate then you are doing more harm to yourself by avoiding the fat and...
Forum: Testimonials 12-28-2009, 10:34 PM
Replies: 7
Views: 2,232
Posted By Noah Milstein
Re: results questions?

I also recommend reading Starting Strength. You should consider the SS routine with GOMAD, or CFSB, Wichita CF program, and always eat a hell of a lot. If you want to get bigger you'll need to scale...
Forum: Nutrition 12-28-2009, 10:30 PM
Replies: 20
Views: 4,335
Posted By Noah Milstein
Re: Four diet questions on a broad range of subjects

Eat real food, none of this "fat free" nonsense. The low fat dogma is completely bunk. You want to eat a diet that is very high in fat and protein and very low in carbs. Dump the cereal, sugar,...
Forum: Starting 12-20-2009, 10:59 AM
Replies: 6
Views: 2,849
Posted By Noah Milstein
Re: 29 Year Old Vegan

Read "The Vegetarian Myth" by Lierre Keith.
Forum: Stuff and Nonsense 12-19-2009, 10:44 AM
Replies: 0
Views: 1,648
Posted By Noah Milstein
The paleo first aid kit

I need 5000 cc's of bacon stat!
Forum: Stuff and Nonsense 12-18-2009, 02:42 PM
Replies: 8
Views: 2,339
Posted By Noah Milstein
Re: Survival School

I've been in the primitive skills community for about seven years and have been to a number of school including the tracker (repeatedly). Most of them are good, each has a unique character. I would...
Forum: Testimonials 12-16-2009, 05:50 AM
Replies: 7
Views: 4,466
Posted By Noah Milstein
Re: One year of CrossFit to the very DAY!

Word D-rek! Awesome post. Can't wait to see you bro-ham!
Forum: Health and Medical Issues 12-08-2009, 05:10 AM
Replies: 11
Views: 4,522
Posted By Noah Milstein
Type 2 Diabetes and Paleo - hyperglycemia?

A type 2 diabetic goes on a paleo diet for 2 weeks from a high carb diet where previous average blood sugar numbers range between 115 and 125 and then on paleo range from 150-175 and loses 3...
Forum: Community 11-22-2009, 07:38 AM
Replies: 31
Views: 7,098
Posted By Noah Milstein
American's too fat for military service?

http://www.sphere.com/2009/11/03/70-percent-of-young-americans-are-unfit-for-military-duty (wfs)

Thoughts, impressions?
Forum: Nutrition 11-21-2009, 12:57 PM
Replies: 3
Views: 1,824
Posted By Noah Milstein
Introducing... the BACON MUG!!!

Yes, that's right. A fully functional, fully edible, fully bacon mug. No really, its true, see for yourself.

http://www.thisisfreakingridiculous.com/tifr/2009/11/19/bacon-beer-mug.html (wfs)

Wow....
Forum: Stuff and Nonsense 11-16-2009, 11:57 AM
Replies: 11
Views: 4,078
Posted By Noah Milstein
Re: The dumbest thing EVER......EVER.

Holy cr*p!!! I'LL TAKE TEN!!!!
Forum: Exercises 10-23-2009, 06:12 PM
Replies: 16
Views: 4,842
Posted By Noah Milstein
Re: Coaching ques for aggressive elbows on the clean

Wow, thanks Lincoln. I really appreciate the input. I've partly been trying to rely on turning on his body's will to err towards it own natural biomechanics. I think that breaking it down to smaller...
Forum: Equipment 10-22-2009, 08:12 AM
Replies: 3
Views: 22,117
Posted By Noah Milstein
Re: Can I make my own roman chair/hyperextension station at home?

Check out the mainsite page for September 29, 2009 http://www.crossfit.com/mt-archive2/2009_09.html (wfs)

It has a picture of Mark Sisson on some of his homemade equipment including a GHD. It offers...
Forum: Exercises 10-20-2009, 02:59 PM
Replies: 16
Views: 4,842
Posted By Noah Milstein
Re: Coaching ques for aggressive elbows on the clean

Thanks for the responses. I really like the idea of forcing him to slow down the first pull and stressing the end of the pull. I've tried to explain this point numerous times but when he lifts they...
Forum: Exercises 10-19-2009, 02:23 PM
Replies: 16
Views: 4,842
Posted By Noah Milstein
Re: Coaching ques for aggressive elbows on the clean

Hi Andrew. Yes, we are both in Israel. I'll try to get a video. There are a number of problems he has with the clean but they are not consistent, in terms of some days he seems to get it and on other...
Forum: Starting 10-19-2009, 02:10 PM
Replies: 19
Views: 4,357
Posted By Noah Milstein
Re: More Questions. Where Are The Crossfit Veterans?

I also recommend checking out this review by Dr. Michael Eades http://www.proteinpower.com/drmike/lipid-hypothesis/the-vegetarian-myth/ (wfs). Dr. Eades is also worth looking into. This is another...
Forum: Starting 10-19-2009, 01:58 PM
Replies: 19
Views: 4,357
Posted By Noah Milstein
Re: More Questions. Where Are The Crossfit Veterans?

Definitely go paleo. Here are too good info sources on Paleo http://www.thepaleodiet.com/ (wfs) and http://www.paleodiet.com/ (wfs) The first site links to numerous scientific articles that are well...
Forum: Exercises 10-19-2009, 01:45 PM
Replies: 16
Views: 4,842
Posted By Noah Milstein
Coaching ques for aggressive elbows on the clean

Hi all,

I'm trying to help a friend work on his form for the clean and he has an issue with being aggressive with his elbows to rack the bar, instead he tends to rely on muscle to bring the bar up...
Showing results 1 to 25 of 86

 
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