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Search: Posts Made By: Nicholas Wheeler
Forum: Exercises 02-17-2016, 07:01 AM
Replies: 7
Views: 48,436
Posted By Nicholas Wheeler
Re: Is there a true RX standard for wall ball target height?

Rowing is easier for a tall person.

Thrusters & burpees are easier for a short person.

Everything has it's advantages/disadvantages.
Forum: Exercises 01-28-2016, 10:44 AM
Replies: 7
Views: 48,436
Posted By Nicholas Wheeler
Re: Is there a true RX standard for wall ball target height?

This looks pretty official - http://d2ufjv2mjmrw7m.cloudfront.net/sites/default/files/CFGOpen2015_EventPDF_15_3_hsbeWsbd32Sdwh.pdf (WFS)
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