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Search: Posts Made By: Bill M. Hesse
Forum: Digital Coaching 04-29-2013, 09:57 PM
Replies: 13
Views: 4,169
Posted By Bill M. Hesse
Re: Squat - Mobility?

Push form your heels and your knees should go where they need to be. You need to get tight all over like others have said. You can probably go up in weight and you don't know it yet!
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