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Search: Posts Made By: Derek Maffett
Forum: Exercises 06-17-2008, 11:43 PM
Replies: 101
Views: 81,315
Posted By Derek Maffett
Re: Rippetoe Squatting

That's different. The matter then becomes a question of programming and how much the LB squat benefits can be introduced without compromising the benefits of other, and in my opinion more important,...
Forum: Exercises 06-17-2008, 09:04 PM
Replies: 101
Views: 81,315
Posted By Derek Maffett
Re: Rippetoe Squatting

"Data"? The only reliable data would be in comparisons of O-lifters training and lifting Rippetoe's way and those training and lifting Mike Burgener's way (which is seemingly the way of pretty much...
Forum: Exercises 06-17-2008, 03:48 PM
Replies: 101
Views: 81,315
Posted By Derek Maffett
Forum: Exercises 06-17-2008, 03:04 PM
Replies: 101
Views: 81,315
Posted By Derek Maffett
Forum: Exercises 06-16-2008, 10:31 PM
Replies: 101
Views: 81,315
Posted By Derek Maffett
Forum: Exercises 06-16-2008, 10:11 PM
Replies: 101
Views: 81,315
Posted By Derek Maffett
Re: Rippetoe Squatting

I got the article.
Forum: Exercises 06-12-2008, 12:46 AM
Replies: 101
Views: 81,315
Posted By Derek Maffett
Re: Rippetoe Squatting

I'd argue this further, but I'd be speculating and I don't want to do that when there's a five-page article explaining this already. I'll just take the $2.50 hit and purchase it.

I'll get back to...
Forum: Exercises 06-11-2008, 10:38 PM
Replies: 101
Views: 81,315
Posted By Derek Maffett
Re: Rippetoe Squatting

Pay article.

http://www.performancemenu.com/zen/index.php?main_page=product_info&products_id=139 wfs

I haven't purchased the article either, but I've talked to Aimee Anaya regarding this. If you...
Forum: Exercises 06-11-2008, 10:17 PM
Replies: 101
Views: 81,315
Posted By Derek Maffett
Re: Rippetoe Squatting

You may also want to read Greg Everett's rebuttal of that argument on Performance Menu.
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