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Search: Posts Made By: James Davidson
Forum: Equipment 02-21-2013, 05:46 AM
Replies: 29
Views: 22,055
Posted By James Davidson
Re: Marc pro, has anyone used it?

I also just picked one up, I have used it after a heavy lower back workout and used it right after for an hour and the soreness went away pretty quick.
I am definitely sold on it.
Forum: Fitness 02-02-2013, 07:19 PM
Replies: 18
Views: 8,848
Posted By James Davidson
Re: Possible to do Westside Conjugate without all of the special gear?

Thanks for the info, I guess I am going to give it a try then.
Forum: Fitness 02-01-2013, 08:43 PM
Replies: 18
Views: 8,848
Posted By James Davidson
Possible to do Westside Conjugate without all of the special gear?

I am interested in getting the westside barbell ebook, but does anyone know if you can follow a decent westside program without all of the specialty equipment they use and without a workout partner?...
Forum: Equipment 01-30-2013, 04:03 PM
Replies: 367
Views: 119,971
Posted By James Davidson
Re: Compression Gear

So I have received a Pair of compression socks from Greg, and I absolutely love them, better than my Skins IMO. I will definitely go to Greg again for future business.
Forum: Equipment 01-23-2013, 12:42 AM
Replies: 367
Views: 119,971
Posted By James Davidson
Re: Compression Gear

I would like to see white, navy blue, red, possibly grey.
Forum: Digital Coaching 07-01-2012, 11:10 AM
Replies: 4
Views: 3,449
Posted By James Davidson
Re: Drills to Fix My Power Snatch?

Possibly find a local Olympic weightlifting club and workout with them? I recently found one close to me and they let me come and workout and get coaching for free.
...
Forum: CrossPit 06-16-2012, 01:34 PM
Replies: 4
Views: 5,771
Posted By James Davidson
Re: Chin strength and neck support for fighters

Another great exercise for strengthening the neck is Muy Thai pummeling. My neck was aching for days after my first sparing.
Forum: Exercises 05-31-2012, 08:52 PM
Replies: 19
Views: 6,729
Posted By James Davidson
Re: Getting Deadlift closer to Squat Numbers

24 years old been lifting off and on for the last few years usually never more than 4 months straight at a time but now I am motived to stay in the gym, 18%BF, right now my goals is just to get...
Forum: Exercises 05-31-2012, 02:40 PM
Replies: 19
Views: 6,729
Posted By James Davidson
Re: Getting Deadlift closer to Squat Numbers

I squat and pull on different days unless I am just doing single squats as a warmup. I have been able to add weight to all of my lifts every workout so far and I started at 190 and now I weigh 202lbs...
Forum: Exercises 05-26-2012, 10:36 AM
Replies: 19
Views: 6,729
Posted By James Davidson
Re: Getting Deadlift closer to Squat Numbers

I do not squat A2G but I do break 90. My problem is getting the bar off of the floor. I will try to get some video up of my deadlifts later this week. I pretty much only squat, press, bench press,...
Forum: Exercises 05-25-2012, 10:54 AM
Replies: 19
Views: 6,729
Posted By James Davidson
Getting Deadlift closer to Squat Numbers

What are some ways to get my deadlifts closer to my squat numbers?
I sumo squat 635lbs,
regular highbar squat around 580lbs,
but the best deadlift I can get is 450lbs whether sumo or regular...
Forum: Nutrition 05-25-2012, 10:37 AM
Replies: 3
Views: 3,459
Posted By James Davidson
Your Favorite Juicing Recipes

I have done a search on this site to find out that most people do not like juicing as it takes out the fiber and other nutrients but I am just looking for some good recipes for when I am out on the...
Forum: Running a CrossFit Facility 02-11-2012, 03:49 PM
Replies: 14
Views: 6,085
Posted By James Davidson
Re: Music licensing

So what if you own the CDs or bought music off of iTunes? Does the same thing still apply?
Forum: Equipment 01-31-2012, 07:18 PM
Replies: 13
Views: 20,192
Posted By James Davidson
Re: Basketball shoes

I'm not too sure about the player brand shoe being made specifically for their foot then mass producing it for the public but 2 shoes I would recommend that happen to be player brands are the adizero...
Forum: Community 08-21-2011, 08:25 AM
Replies: 5
Views: 3,798
Posted By James Davidson
Any bicycle riders do crossfit?

My wife just bought a walmart bike which inspired me to buy a bike also for family rides. After lots and lots of researching I've finally settled on a hybrid mountain bike(Cannondale Quick Cx 3) that...
Forum: Community 08-12-2011, 06:21 PM
Replies: 97
Views: 25,780
Posted By James Davidson
Re: Why was the Open Source Thread Closed?

I kind of like the softball this year and last years get these sandbags from here and put them over there. They don't need to sneak preview them on MP because MP is supposed to get people ready for...
Forum: Fitness 08-11-2011, 09:03 AM
Replies: 110
Views: 39,243
Posted By James Davidson
Re: Knowshon Moreno Training at CF Verve w/ Video

I realized it when they kept doing a pause frame on his shoes during his workouts.
Forum: Fitness 08-11-2011, 08:46 AM
Replies: 12
Views: 7,716
Posted By James Davidson
Re: wrist wraps

i have a pair of the black line as well and use them for any pressing movements definately a must have!
Forum: Equipment 08-11-2011, 08:34 AM
Replies: 5
Views: 3,106
Posted By James Davidson
Re: Excess Equipment for Deployed Soldiers

Even if you can't get some good equipment look into getting TRX systems. Can get a great workout everywhere you go in the sandbox its what me and my supervisor did. But then again we weren't near any...
Forum: Fitness 08-10-2011, 06:28 PM
Replies: 16
Views: 11,662
Posted By James Davidson
Re: DeFranco's "Built Like a Badass" e-book

whats with all these DeFranco threads all of a sudden?
Forum: Equipment 08-10-2011, 04:02 PM
Replies: 16
Views: 10,635
Posted By James Davidson
Re: Why choose Concept 2?

Like most things in life, you get what you pay for. I would second frequenting Craigslist until one pops up, even used ones are going to be way better than a new CFF rower. Just my opinion.
Forum: Equipment 08-10-2011, 03:59 PM
Replies: 27
Views: 12,315
Posted By James Davidson
Re: Benefits of fatbar training

I just ordered my pair yesterday, Rogue shipped them out today can't wait to try them out. Been looking at youtube reviews of them, they have been out for a while now wish I had known about them...
Forum: Exercises 08-10-2011, 03:52 PM
Replies: 3
Views: 2,734
Posted By James Davidson
Re: OH Squat Unbalanced?

first what is your definition of "active shoulders"? Hopefully it means shoulder blades retracted and then shrugged up.
Forum: Starting 08-10-2011, 03:45 PM
Replies: 32
Views: 19,704
Posted By James Davidson
Re: What to do on rest days...

Funny how a lot of people must of skipped the part where she takes her friend to the gym and is looking for something to do there, at the gym for an hour.

Like many have said before mobility...
Forum: Fitness 08-10-2011, 11:25 AM
Replies: 12
Views: 7,049
Posted By James Davidson
Re: Yoga

I would love to do yoga but there aren't any instructors for 50 miles around and I am not willing to drive that far :( can't wait to get orders out of here!
Showing results 1 to 25 of 46

 
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