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Search: Posts Made By: Krista A. Jones
Forum: Equipment 08-07-2008, 11:14 AM
Replies: 6
Views: 2,191
Posted By Krista A. Jones
Re: removing permenant marker off white boards

Mr. Clean Magic Eraser works like a charm with just water or a little Windex.
Forum: Competitions 08-04-2007, 06:04 PM
Replies: 4
Views: 4,340
Posted By Krista A. Jones
CrossFit SoCal/Weekend Warriors Painstorm XXVIII...

CrossFit SoCal/Weekend Warriors Painstorm XXVIII results:
www.crossfitweekendwarriors.com (http://www.crossfitweekendwarriors.com)
Forum: Equipment 03-23-2007, 06:56 PM
Replies: 16
Views: 4,751
Posted By Krista A. Jones
Love my Nike indoor soccer shoes for "Helen" type...

Love my Nike indoor soccer shoes for "Helen" type WOD's. They are light, for pull-ups, great to run short distances in and flat enough for lifting and staying on those heels. I also love my AdiStar...
Forum: Equipment 03-23-2007, 06:46 PM
Replies: 6
Views: 2,660
Posted By Krista A. Jones
We have one at our gym, too. Very sturdy and a...

We have one at our gym, too. Very sturdy and a good buy. However, we have had issues with the adjustment. Ours is very sticky, but we have found that a little WD-40 and Goo Gone does wonders. ...
Forum: Community 02-13-2007, 09:00 PM
Replies: 5
Views: 1,985
Posted By Krista A. Jones
We will have 4 teams and 3 individual entries in...

We will have 4 teams and 3 individual entries in attendence from Weekend Warriors/CrossFit SoCal on the 10th! Looking forward to it!
Forum: Competitions 01-12-2007, 08:37 PM
Replies: 30
Views: 3,913
Posted By Krista A. Jones
CrossFit Weekend Warriors will be there on the...

CrossFit Weekend Warriors will be there on the 9th!
Forum: Community 12-21-2006, 09:10 PM
Replies: 16
Views: 3,497
Posted By Krista A. Jones
Great box! Oh and box jumps, too! Congrats, Jesse!

Great box! Oh and box jumps, too! Congrats, Jesse!
Forum: Community 11-25-2006, 05:21 PM
Replies: 12
Views: 2,737
Posted By Krista A. Jones
Update on our Turkey Day 5K. Ahmik placed 4th...

Update on our Turkey Day 5K. Ahmik placed 4th overall and 1st in his age group (30-34)! His time was 17:39. He wasn't feeling well, either!
I did okay considering I was pushing my 3-year-old in...
Forum: Community 11-20-2006, 08:20 PM
Replies: 12
Views: 2,737
Posted By Krista A. Jones
Ahmik and I will be running one in San Diego.

Ahmik and I will be running one in San Diego.
Forum: Equipment 09-20-2006, 03:58 PM
Replies: 7
Views: 1,628
Posted By Krista A. Jones
Hi Michael, This may be your answer to the 4 x 6...

Hi Michael,
This may be your answer to the 4 x 6 stall mat delimma. Check out what they did over at the Wichita Falls Gym
http://www.wfwclub.com/sitebuilder/images/barbeque_002-774x579.jpg
For...
Forum: Equipment 09-06-2006, 02:30 PM
Replies: 2
Views: 2,790
Posted By Krista A. Jones
I believe that Dynamax is making a 6lb...

I believe that Dynamax is making a 6lb competition/regulation Hoover Ball now. You might want to give Jim at Dynamax a call.
Forum: Equipment 09-01-2006, 07:02 PM
Replies: 16
Views: 6,935
Posted By Krista A. Jones
Dwayne, Both are great....but your girls will...

Dwayne,
Both are great....but your girls will outgrow the 10K for sure. If you have to purchase one, make it the women's bar (15K).
Forum: Equipment 08-31-2006, 11:29 AM
Replies: 16
Views: 6,935
Posted By Krista A. Jones
The women's Pendlay training 10K and competition...

The women's Pendlay training 10K and competition 15K are great as well! My women clients (and I) love the feel of the knurl and actually can lift more with that smaller diameter.

(Message edited...
Forum: Community 08-14-2006, 07:30 AM
Replies: 0
Views: 1,238
Posted By Krista A. Jones
Just a reminder that the San Diego CrossFit...

Just a reminder that the San Diego CrossFit Weekend Warriors Summer Challenge and Testicular Cancer Benefit will be this Saturday, August 19 at the Mission Bay Park playgound. For more information...
Forum: Running a CrossFit Facility 08-04-2006, 07:20 AM
Replies: 7
Views: 3,192
Posted By Krista A. Jones
Joe, we got started in the park with CrossFit...

Joe, we got started in the park with CrossFit Weekend Warriors:
www.crossfitweekendwarriors.com (http://www.crossfitweekendwarriors.com)
The key is consistency! If you say you are going to do a...
Forum: Equipment 08-01-2006, 01:11 PM
Replies: 4
Views: 2,533
Posted By Krista A. Jones
Michael, I try to keep on top of the discounts...

Michael,
I try to keep on top of the discounts and deals...
http://crossfitweekendwarriors.typepad.com/homegym.htm

The products list is a great idea, too. Maybe I'll add that as well.
Forum: Exercises 07-29-2006, 10:59 PM
Replies: 23
Views: 4,016
Posted By Krista A. Jones
Right on, Jesse!

Right on, Jesse!
Forum: Community 07-20-2006, 01:22 PM
Replies: 32
Views: 3,756
Posted By Krista A. Jones
American Sign Language...I am learning it now...

American Sign Language...I am learning it now because I have three deaf clients.
Forum: Community 07-19-2006, 07:24 PM
Replies: 4
Views: 1,630
Posted By Krista A. Jones
My old stomping grounds! Trying to get my bro to...

My old stomping grounds! Trying to get my bro to get some. At least he is on the Zone now!
Forum: Equipment 07-13-2006, 03:46 PM
Replies: 24
Views: 12,508
Posted By Krista A. Jones
Here are the details. I had to get Ahmik (my...

Here are the details. I had to get Ahmik (my husband) to write this all out for me. I was just the helper for this project:
We started with four 10 foot long 4x6's and four 1 inch internal...
Forum: Community 07-07-2006, 11:52 AM
Replies: 1
Views: 1,373
Posted By Krista A. Jones
Date change!!! We have thought better of...

Date change!!!
We have thought better of putting this event during Labor Day weekend...so now it will be:
Saturday, August 19 at 10am. Same location, but the registration fee will now be $20....
Forum: Competitions 07-07-2006, 11:51 AM
Replies: 2
Views: 3,486
Posted By Krista A. Jones
Date change!!! We have thought better of...

Date change!!!
We have thought better of putting this event during Labor Day weekend...so now it will be:
Saturday, August 19 at 10am. Same location, but the registration fee will now be $20. ...
Forum: Equipment 07-06-2006, 10:12 AM
Replies: 24
Views: 12,508
Posted By Krista A. Jones
Here is the latest addition to our family.......

Here is the latest addition to our family....
http://www.crossfit.com/discus/messages/26/26763.jpg
Forum: Competitions 07-06-2006, 10:01 AM
Replies: 2
Views: 3,486
Posted By Krista A. Jones
When: Saturday, Sept. 2, 2006 Time: 10 am-...

When: Saturday, Sept. 2, 2006
Time: 10 am- noon-ish
Where: Mission Bay Park Playground
Why: For fun and to benefit patients with testicular cancer
Cost: $15 per person (enter as many events as...
Forum: Community 07-05-2006, 09:06 AM
Replies: 1
Views: 1,373
Posted By Krista A. Jones
The San Diego CrossFit Weekend Warriors club will...

The San Diego CrossFit Weekend Warriors club will be holding its 1st Annual Summer Challenge and Testicular Cancer Benefit! There will be prizes (Oly bars and bumper plates, Kettlebells, and more). ...
Showing results 1 to 25 of 64

 
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