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Search: Posts Made By: Carlos Perez
Forum: CrossPit 05-30-2009, 08:55 AM
Replies: 3
Views: 2,809
Posted By Carlos Perez
Fighters With Injuries

Just curious to see how many fighters have injuries and continue to fight.... I myself train but have not fought yet...

1. Fractured tibia/ fibula (Left Leg)
2. Lateral meniscus tear (Right Leg)...
Forum: Injuries 05-09-2009, 07:05 AM
Replies: 16
Views: 9,190
Posted By Carlos Perez
Re: Shoulder resurfacing copeland hemiarthoplasy and crossfit

How's it going Andy? Found your post after doing some research, realizing that I have arthritis in my left shoulder I wanted to know if you had any suggestions? I recently seperated the military and...
Forum: Nutrition 09-23-2008, 11:29 AM
Replies: 253
Views: 118,964
Posted By Carlos Perez
Forum: Nutrition 08-25-2008, 12:55 PM
Replies: 3
Views: 1,768
Posted By Carlos Perez
Re: Zone This!

Thank you for replying I would probably add some 1/3 or 1/2 cup of tomatoes to bring up the carb block, I'm sorry I'm just winging it for now until I time and sense to read the book. Thanks...
Forum: Nutrition 08-25-2008, 11:58 AM
Replies: 3
Views: 1,768
Posted By Carlos Perez
Zone This!

Can anybody Zone this recipe? I'm new to Zone and never read the book but skimmed thru it and only ate the recipes that were on Mastering the Zone book and wanted to see if I could make one up. Here...
Forum: Injuries 08-18-2008, 09:55 AM
Replies: 13
Views: 5,076
Posted By Carlos Perez
Re: Medial meniscus surgery

Thanks Richard for the advice, I went and saw my ortho and well all he did was give me some inflammation pills and well they are helping and feeling better day by day.
Forum: Injuries 08-13-2008, 09:10 AM
Replies: 1,315
Views: 523,830
Posted By Carlos Perez
Re: ACL Reconstruction Recovery

Scott,

I just came back from my ortho and well my visit was the same as yours instead I was given Meloxicam, hopefully our Swelling and irriation will go away and we can continue to rehab...
Forum: Injuries 08-13-2008, 05:41 AM
Replies: 4
Views: 1,574
Posted By Carlos Perez
Re: Knee Pain.. Still

I am no doctor but it sounds like you tore a meniscus, and I think you can sit out exercises at a cert., you might want to do some research, but I think it is better to recover it by resting than to...
Forum: Injuries 08-12-2008, 09:48 AM
Replies: 4
Views: 1,574
Posted By Carlos Perez
Re: Knee Pain.. Still

You probably strained something back there pretty bad, I had the same thing about a year ago, never got it checked out and continued to workout on it, then my leg locked out and tore my meniscus....
Forum: Injuries 08-12-2008, 07:44 AM
Replies: 13
Views: 5,076
Posted By Carlos Perez
Re: Medial meniscus surgery

And no more pain or irritation behind the knee or burning?
Forum: Injuries 08-11-2008, 02:16 PM
Replies: 1,315
Views: 523,830
Posted By Carlos Perez
Re: ACL Reconstruction Recovery

Scott I had found a response from someone else on a meniscus surgery post,
let me know what you think...

Carlos, I had a nagging "irritation" or burning pain behind and on the inside of my knee....
Forum: Injuries 08-11-2008, 02:13 PM
Replies: 13
Views: 5,076
Posted By Carlos Perez
Re: Medial meniscus surgery

By the way are you still rehabing?
Forum: Injuries 08-11-2008, 02:10 PM
Replies: 13
Views: 5,076
Posted By Carlos Perez
Re: Medial meniscus surgery

Thank You I will Keep that in mind when I see my ortho thank you again...
Forum: Injuries 08-09-2008, 03:49 PM
Replies: 13
Views: 5,076
Posted By Carlos Perez
Re: Medial meniscus surgery

To anyone and everyone who had this surgery, did you at all feel something behind your knee, some type of irritations? I used to feel this before surgery and now feel it 2 months out...Don't know if...
Forum: Injuries 08-08-2008, 01:23 PM
Replies: 1,315
Views: 523,830
Posted By Carlos Perez
Re: ACL Reconstruction Recovery

Hey Scott after posting my post I read your post and realized that I am also feeling the same I go to my ortho next week and am going to ask him the same question hopefully you find out before I...
Forum: Injuries 08-08-2008, 01:18 PM
Replies: 1,315
Views: 523,830
Posted By Carlos Perez
Re: ACL Reconstruction Recovery

Hi Guys! I have been reading alot of everyone's posts, for I have a torn meniscus as well, 9 weeks out of surgery and with a little concearn of my knee, when I first torn my meniscus I would feel...
Forum: Injuries 06-07-2008, 04:04 PM
Replies: 2
Views: 2,234
Posted By Carlos Perez
Re: Medial Meniscus Worries

Ohhh, I ment if i turn my leg the wrong way maybe I would undo the stiches..
Forum: Injuries 06-07-2008, 12:08 PM
Replies: 2
Views: 2,234
Posted By Carlos Perez
Medial Meniscus Worries

Five days in recovering from my meniscus surgery, they were able to repair it and not cut them. Well I have a little worries feeling pain just because of the surgery but now hearing stories that I...
Forum: Equipment 05-22-2008, 12:20 PM
Replies: 1
Cfj
Views: 1,858
Posted By Carlos Perez
Cfj

Now I'm kinda new to CF and wanted to get some advice on CFJ back issues, does anybody recommend any one in particular? If so why....Any advice would be greatly appreciated...Thanks
Forum: Nutrition 05-18-2008, 04:32 PM
Replies: 10
Views: 2,699
Posted By Carlos Perez
Re: Sick

Hot Cold showers can you explain, do I just mix it up while I am in the shower?:confused:
Forum: Nutrition 05-15-2008, 04:08 PM
Replies: 10
Views: 2,699
Posted By Carlos Perez
Sick

Curious if I would do my body bad or good if I go workout while sick, also anybody have any tips to beat this cold?
Forum: Equipment 05-10-2008, 03:41 PM
Replies: 0
Views: 2,912
Posted By Carlos Perez
Socks or Not

I recently purchased some asics tai-chis, there on the way off the internet and was wondering if i should were socks with them or are they better off w/o them. Sorry if this seems like a dum...
Forum: Injuries 04-11-2008, 12:16 PM
Replies: 5
Views: 4,660
Posted By Carlos Perez
Re: Upper body WODS

I will thank you for your advice and time.
Forum: Injuries 04-11-2008, 11:55 AM
Replies: 5
Views: 4,660
Posted By Carlos Perez
Re: Upper body WODS

Wow! Does that mean I can't box anymore unless I get a good pt sports doc? The only doctor I can get is the one assigned on base.
Forum: Injuries 04-11-2008, 06:09 AM
Replies: 5
Views: 4,660
Posted By Carlos Perez
Upper body WODS

It seems that I tore my medial meniscus and will have to go thru surgery and well was wondering if anyone had some good exercises/ Wods in mind besides the ones I found from the FAQs for upperbody so...
Showing results 1 to 25 of 26

 
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