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Search: Posts Made By: Luke Schollmeyer
Forum: CrossPit 01-24-2007, 06:18 AM
Replies: 31
Views: 6,015
Posted By Luke Schollmeyer
I train with Chad Reiner. Burkman will be a good...

I train with Chad Reiner. Burkman will be a good challenge. Sorry, folks, but I hope the main cards go quickly enough to have his fight on TV.
Forum: Competitions 12-27-2006, 01:35 PM
Replies: 43
Views: 8,130
Posted By Luke Schollmeyer
Arden, I've been watching Phil ever since his...

Arden,

I've been watching Phil ever since his debut. He's really come along even in this last year alone. Tell him "congrats" when you see him from an anonymous fan.
Forum: Injuries 06-14-2006, 09:03 PM
Replies: 33
Views: 12,506
Posted By Luke Schollmeyer
Marc, I'll chime in and (first of all), wish...

Marc,

I'll chime in and (first of all), wish you a speedy recovery. It sounds as though you are making a good recovery, but I implore you to be careful! There are times in your recovery when you...
Forum: CrossPit 05-04-2006, 05:06 AM
Replies: 10
Views: 4,149
Posted By Luke Schollmeyer
Becca, You work out with Tait and you roll at...

Becca,

You work out with Tait and you roll at 10th. So, what's the REAL stuff going on at the UG?

I personally don't have any real care about the drama (troll job or not), but I hope you can...
Forum: Exercises 04-14-2006, 02:24 PM
Replies: 23
Views: 7,623
Posted By Luke Schollmeyer
Anthony brings up a good question. Having the...

Anthony brings up a good question. Having the DB/KB/BB raised overhead appears to be a very good shoulder strength and stability exercise in addition to the overall legs and core.

The sandbag...
Forum: Injuries 04-13-2006, 11:27 AM
Replies: 5
Views: 3,104
Posted By Luke Schollmeyer
Garrett, Thanks. I actually had found that...

Garrett,

Thanks. I actually had found that very same page.

Here's a question: Are there situations where fascia can have soft tissue poke through it similar to how a typical abdominal...
Forum: Injuries 04-12-2006, 01:11 PM
Replies: 5
Views: 3,104
Posted By Luke Schollmeyer
I've heard stories about the liniment... But...

I've heard stories about the liniment...

But did you have the swelling for that prolonged period of time? I ask this because it didn't act like any type of injury I had before...and I've had...
Forum: Injuries 04-12-2006, 11:50 AM
Replies: 5
Views: 3,104
Posted By Luke Schollmeyer
I do MMA training, so my shins take a pretty good...

I do MMA training, so my shins take a pretty good beating from time to time both standing up and on the ground. A few weeks ago, I developed a somewhat large hematoma on my right shin, midway up the...
Forum: Starting 03-28-2006, 06:21 AM
Replies: 23
Views: 6,111
Posted By Luke Schollmeyer
I used to train at a gym that had some fairly...

I used to train at a gym that had some fairly elite powerlifters. When I told the guy that ran the place (and was the primary coach for the lifters) about how glad I was to finally find a gym where...
Forum: Starting 03-27-2006, 01:29 PM
Replies: 23
Views: 6,111
Posted By Luke Schollmeyer
"Chicks dig callouses"

"Chicks dig callouses"
Forum: Competitions 03-22-2006, 06:55 PM
Replies: 24
Views: 5,835
Posted By Luke Schollmeyer
This reminds me of a conference call about...

This reminds me of a conference call about conditioning for boxing and someone asked a question about benching and the coach answered, "Well, if you're ever on your back looking up in the ring, that...
Forum: Nutrition 03-22-2006, 12:23 PM
Replies: 43
Views: 4,757
Posted By Luke Schollmeyer
I pour a big dose of it (probably two or three...

I pour a big dose of it (probably two or three cups worth) onto my morning whey protein and just enough ice to completely melt and make the mixture tepid enough to quaff.

I try to pound the...
Forum: Community 03-19-2006, 09:48 PM
Replies: 14
Views: 2,358
Posted By Luke Schollmeyer
What does college side team mean? The team is...

What does college side team mean? The team is only current Auburn university students.

I think what Catherine is referring to is the fact that most college teams don't have bigger blokes, but...
Forum: Community 03-19-2006, 06:18 PM
Replies: 20
Views: 2,753
Posted By Luke Schollmeyer
Along with the other great information in the...

Along with the other great information in the previous posts, I would say these two things:

1. I consider it a privilege to be healthy and able to work out. My wife is a physical therapist and...
Forum: CrossPit 03-19-2006, 10:25 AM
Replies: 58
Views: 12,449
Posted By Luke Schollmeyer
Steve: My afternoon workout is with (primarily)...

Steve: My afternoon workout is with (primarily) cops. Most of these guys work in the toughest areas in town. It's always good to get an idea from them of how things happen on the streets in more...
Forum: Workout of the Day 03-15-2006, 03:44 PM
Replies: 13
Views: 3,263
Posted By Luke Schollmeyer
You guys are sick! Sick I say! LH: Good...

You guys are sick! Sick I say!

LH: Good stuff. Thanks for the workout and the clarification. I think Rhadi is a freak of nature and have been a huge fan ever since that throw against that big...
Forum: Workout of the Day 03-15-2006, 07:46 AM
Replies: 13
Views: 3,263
Posted By Luke Schollmeyer
Awesome stuff. I would like some additional...

Awesome stuff. I would like some additional information on how you perform the Te Guruma lifts.
Forum: Exercises 03-08-2006, 08:40 AM
Replies: 12
Views: 2,567
Posted By Luke Schollmeyer
Jay: Another good idea. Thanks.

Jay: Another good idea.

Thanks.
Forum: Exercises 03-08-2006, 07:24 AM
Replies: 12
Views: 2,567
Posted By Luke Schollmeyer
Keegan: Good stuff, brother! A tip I got from a...

Keegan: Good stuff, brother! A tip I got from a wrestling coach (he is also an MMA fighter and was chosen for the first TUF, but dropped out due to the timing) last night is to use AB bands for...
Forum: Exercises 03-07-2006, 07:57 PM
Replies: 12
Views: 2,567
Posted By Luke Schollmeyer
Thanks for the responses, folks. Frank: ...

Thanks for the responses, folks.

Frank: I've seen Bud's advertisement for the book, but didn't buy it. What I'm looking to do is emulate drills and techniques. Does this book accomplish that?...
Forum: Exercises 03-07-2006, 02:23 PM
Replies: 12
Views: 2,567
Posted By Luke Schollmeyer
Does anyone have any good drills you perform with...

Does anyone have any good drills you perform with sandbags? I have a ton of problems with my lateral hip movement (shrimping under side control or half-guard) and bridging. Anyone drill these types...
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