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Search: Posts Made By: Evan Keller
Forum: Starting 05-01-2009, 01:11 AM
Replies: 80
Views: 26,134
Posted By Evan Keller
Re: One month in, but only one pound?

Exactly! There is not point in losing a great quantity of "weight" if you're not gaining strength at the same time. If you are not gaining muscle then there is not much use in it...
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