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Search: Posts Made By: Tim Alford
Forum: Workout of the Day 02-17-2015, 02:03 PM
Replies: 17
Views: 43,701
Posted By Tim Alford
Re: Mainsite Programing

John,
I agree with you 100%. This is where I think crossfit pushes their constantly varied mindset to the limit, but doing workouts that you would never plan to do back to back, they are showing...
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