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Search: Posts Made By: Erin G King
Forum: Testimonials 09-24-2012, 08:26 PM
Replies: 18
Views: 55,949
Posted By Erin G King
Re: Mom of 2 No Fitness Background 10 Months In

Jessica, I'm around 80% Paleo. I've done the 21 Day Sugar Detox which was really hard but I felt great. I have found that I am better off when I have very limited dairy (occasional ice cream and...
Forum: Testimonials 08-05-2012, 07:46 PM
Replies: 18
Views: 55,949
Posted By Erin G King
Re: Mom of 2 No Fitness Background 10 Months In

No worries on my part about the over post. Nice to hear once.. even better 4 times! :D
Forum: Testimonials 08-04-2012, 09:48 PM
Replies: 18
Views: 55,949
Posted By Erin G King
Mom of 2 No Fitness Background 10 Months In

Attached are some pics of me from a recent off site WOD at the beach, and 1of me at heaviest. The beach shots show my body after 10 months of Crossfit at Monroe County Crossfit with improved diet.
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