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Search: Posts Made By: David Fletcher
Forum: Exercises 12-22-2010, 12:42 PM
Replies: 17
Views: 13,594
Posted By David Fletcher
Re: Trouble doing push-ups

I've gotten good results by doing a 3x10 of pushups with increasingly difficult variations. I started with normal pushups, then moved on to foot elevated on parallettes, and now I'm doing ring...
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