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Search: Posts Made By: Janez Bobnik
Forum: Fitness 03-10-2014, 08:17 AM
Replies: 25
Views: 207,744
Posted By Janez Bobnik
Re: Resting Heart Rate 42 BPM; Good, Bad?

I agree with you on heart rate zones but I personally think that "220 minus age" is not so accurate calculation as every individual is different and this is only a static formula.

Here's a good...
Forum: Fitness 02-08-2014, 02:02 PM
Replies: 25
Views: 207,744
Posted By Janez Bobnik
Re: Resting Heart Rate 42 BPM; Good, Bad?

Sorry for late reply. Thank you for your answer. This makes sense.
So how about blood pressure? Is blood pressure related to heart rate? In my opinion it is - as heart is what (mostly) causes blood...
Forum: Fitness 11-28-2013, 05:06 PM
Replies: 25
Views: 207,744
Posted By Janez Bobnik
Re: Resting Heart Rate 42 BPM; Good, Bad?

Sorry to revive this old thread, but I got a question regarding low resting heart rate...
My resting heart rate (when I lay in my bed for 5 minutes) is about 48. I think this is the lowest HR I've...
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