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Search: Posts Made By: Braulio Garcia
Forum: Workout of the Day 12-30-2012, 07:02 AM
Replies: 26
Views: 22,697
Posted By Braulio Garcia
Re: "Twleve Days of Christmas" WOD

I am happy to say that I performed my first variation of this wod this year after 7 months of crossfit. It took every bit of positive energy to finish in 48 minutes.

1-clean and jerk 225 (scaled...
Forum: Equipment 10-14-2012, 08:10 AM
Replies: 15
Views: 4,534
Posted By Braulio Garcia
Re: dumbell set

I've seen oly size adapters you can put on the spin lock dumbbells just in case you want the best of both worlds. Don't ask me about quality or function because I've never used them or know anyone...
Forum: Exercises 07-25-2012, 08:45 PM
Replies: 24
Views: 9,742
Posted By Braulio Garcia
Re: Who has your gym's Highest Vertical Jump

Thats Impressive! Great Work!
Forum: Exercises 07-25-2012, 08:35 PM
Replies: 24
Views: 9,742
Posted By Braulio Garcia
Re: Who has your gym's Highest Vertical Jump

i dont know about Vertical jump but theres a guy at the box that can jump on a 24in. box with 10-45# plates on it. Each plate is supposedly 3in. for a total of 54in. He's probably about 5'10"-5'11"....
Forum: Equipment 07-03-2012, 07:37 PM
Replies: 21
Views: 7,605
Posted By Braulio Garcia
Re: Inov-8's Ripping after 2 weeks?

Got my Nano 2.0 in and can honestly say that they are holding up quite well on the rope. They offer excellent grip while climbing. As for now I'm hooked. We will see if they can take the long. I will...
Forum: Equipment 07-03-2012, 07:29 PM
Replies: 22
Views: 46,490
Posted By Braulio Garcia
Forum: Workout of the Day 07-01-2012, 05:21 PM
Replies: 10
Views: 7,507
Posted By Braulio Garcia
Re: Rob's Stone WOD

I was asked to build a stone for my affiliate. After some research i dont think it should be that difficult to build a mold for a stone. My only question is what would be a good weight for a first...
Forum: Equipment 06-29-2012, 05:03 AM
Replies: 35
Poll: Best shoe.
Views: 22,314
Posted By Braulio Garcia
Thumbs up Re: Best shoe.

i just got a pair of Nano 2.0 in the vitamin C color. After one WOD im hooked. I was using the RealFlex and its night and day. I did a strength wod of deadlifts with them (since i dont have oly...
Forum: Equipment 06-25-2012, 08:31 PM
Replies: 7
Views: 4,428
Posted By Braulio Garcia
Re: Our sort of garage gym

BEAUTIFUL! How tall is the rope climb? Great job!
Forum: Equipment 06-25-2012, 01:03 PM
Replies: 22
Views: 46,490
Posted By Braulio Garcia
Thumbs up Re: Outdoor Home Rope Climb Post

THAT IS SO SEXY!!!!! I love it!!! Man if i put that up in my front yard my association would flip, LMAO! Considering i have to get permission to put up a basketball hoop. On the other hand they only...
Forum: Equipment 06-22-2012, 11:00 AM
Replies: 21
Views: 7,605
Posted By Braulio Garcia
Re: Inov-8's Ripping after 2 weeks?

Id try to get them warrantied out. Seems to me that broken after 2 weeks is a defective product. Nice to know the Nanos hold up. Im waiting for my 2.0's to come in.
Forum: Starting 05-21-2012, 07:26 AM
Replies: 2
Views: 1,578
Posted By Braulio Garcia
Re: Newb Intro

You'll do fine. Just keep telling yourself how much fun it is and enjoy. In a few months you'll look like a cast member in 300.
Forum: Starting 05-19-2012, 07:10 PM
Replies: 2
Views: 1,578
Posted By Braulio Garcia
Talking Newb Intro

I just wanted to introduce myself and say hello. Hello, my name is Braulio. I live in Miramar, Fl. I performed my first free crossfit class today at crossfit seige and loved it. The Wod was a 12 min...
Showing results 1 to 13 of 13

 
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