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Search: Posts Made By: Jamie Allen
Forum: Workout of the Day 05-17-2008, 09:33 PM
Replies: 2
Views: 1,727
Posted By Jamie Allen
Re: Questions???

Thx for the help I am 5'8" and weigh around 195. I used ring dips in this workout because of the intensity of rings verses parrell bars. I see now that I may have needed to use the bars. Any other...
Forum: Workout of the Day 05-17-2008, 06:57 PM
Replies: 2
Views: 1,727
Posted By Jamie Allen
Questions???

Hello I am new to crossfit, and I was wondering if I am doing things right. I am currently deployed in Iraq. All the help will be helpfull. I have tried to keep a log of my work outs, and I thought I...
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