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Search: Posts Made By: Matt Spangler
Forum: Equipment 09-26-2016, 08:38 PM
Replies: 6
Views: 14,810
Posted By Matt Spangler
Re: Home gym suggestions

Space. Well the lack of space. I have just enough space for the equipment that I have now. The airdyne sits out in the living room, which I have to rearrange in order to get a workout in.

My...
Forum: Equipment 09-25-2016, 06:02 PM
Replies: 6
Views: 14,810
Posted By Matt Spangler
Re: Home gym suggestions

Steve, I actually moved to Northern WI 3 years ago for work. Closest box is 70 miles away in Duluth MN. I drop in to my old box when I go visit family down there. What's nice to see is the growth of...
Forum: Equipment 09-13-2016, 09:18 PM
Replies: 1
Views: 10,234
Posted By Matt Spangler
Steel club/clubbell training

Just wondering if anyone has any experience/thoughts on training with steel clubs. Looking for something different to work on firefighting skills such as pulling ceiling, swinging an axe, etc. I feel...
Forum: Equipment 09-02-2016, 05:41 PM
Replies: 6
Views: 14,810
Posted By Matt Spangler
Home gym suggestions

I trying to pick some few brains on here as to what else would nice to have for use at home and at the fire station. When I do workout at home it is either outside, at a park or in my living room...
Forum: Equipment 11-12-2012, 04:38 PM
Replies: 14
Views: 3,929
Posted By Matt Spangler
Re: Home/Garage equipment suggestions

That they do Jon. Thanks for the info. I'm staying from the muscledriver has my affiliate picked some up after a competition and they didn't hold up too well.
Forum: Equipment 11-11-2012, 08:38 PM
Replies: 14
Views: 3,929
Posted By Matt Spangler
Re: Home/Garage equipment suggestions

Anybody use the Again Faster bag by chance? Narrowed down to AF or Rouge. Leaning towards AF due to cost.
Forum: Equipment 11-07-2012, 08:04 PM
Replies: 14
Views: 3,929
Posted By Matt Spangler
Re: Home/Garage equipment suggestions

A sandbag sounds like a good idea to me. Any suggestions for a sandbag?
Forum: Equipment 11-07-2012, 01:30 PM
Replies: 14
Views: 3,929
Posted By Matt Spangler
Home/Garage equipment suggestions

Looking for some suggestions to add to my garage setup.

Currently have the following equipment:

Jump Rope, Abmat, Rings, 35# KB, 3 in 1 Plyo box, 20# and 30# slam ball, adjustable DB set and...
Forum: Fitness 11-03-2012, 02:04 PM
Replies: 26
Views: 8,191
Posted By Matt Spangler
Re: Gloves.

No gloves would probably drop my Fran time by 3 minutes. Just like band aids are watertight and exam gloves never rip. Or how the Seahawks beat the Packers.
Forum: Fitness 10-31-2012, 12:34 PM
Replies: 26
Views: 8,191
Posted By Matt Spangler
Re: Gloves.

I try to be quick on my feet.

I mistook you for one of them.
Forum: Fitness 10-31-2012, 09:55 AM
Replies: 26
Views: 8,191
Posted By Matt Spangler
Re: Gloves.

I'd get a purse but I doubt it be as fancy as yours. Rip may be a lifting expert but there's plenty of "experts" out there.
Forum: Fitness 10-31-2012, 07:52 AM
Replies: 26
Views: 8,191
Posted By Matt Spangler
Re: Gloves.

I'll wear gloves for high reps of pull ups but rarely during lifts. A callus is not an issue for me but I need to prevent the skin tears due to work. Paramedic and open hand wounds is not a good...
Forum: Equipment 03-06-2012, 05:27 PM
Replies: 20
Views: 8,098
Posted By Matt Spangler
Inzer belt

I know there are a bunch belt threads out there but I'm looking for feedback on the Inzer 10mm lever belt.

http://www.inzernet.com/detail_belt.asp?PRODUCT_ID=FOREVER_LEVER_10MM (wfs)

Pros/cons to...
Showing results 1 to 13 of 13

 
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