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Search: Posts Made By: Wayne Riddle
Forum: Nutrition 02-17-2010, 05:51 PM
Replies: 1,470
Views: 347,333
Posted By Wayne Riddle
Re: paleo "change your life in 30 days"

I've heard Robb Wolf say go without WAM and see how things go. If things aren't working for you to goal wise then perhaps start doing so WAM or at least tossing a week's worth of eating into fitday...
Forum: Nutrition 01-10-2010, 07:11 AM
Replies: 1,470
Views: 347,333
Posted By Wayne Riddle
Re: paleo "change your life in 30 days"

Olive oil over your veggies too Tamara, some good healthy fats that way too.
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