CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 1 of 1
Search took 0.01 seconds.
Search: Posts Made By: Chris Raymond
Forum: Workout Logs 08-03-2009, 05:12 PM
Replies: 0
Views: 1,360
Posted By Chris Raymond

hey im new to the forums i was wondering if anyone can check out this program and give some feed back. thanks!

monday: heavy day
flat bench-
push ups - 200
push jerks-
one arm shoulder press-...
Showing results 1 to 1 of 1

Forum Jump

All times are GMT -7. The time now is 04:12 PM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.