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Search: Posts Made By: Aaron W Varcasio
Forum: Running a CrossFit Facility 07-27-2014, 05:15 PM
Replies: 1
Views: 2,963
Posted By Aaron W Varcasio
Seeking advice-rent storage space.

Seeking advice about renting a storage facility, that be a gym, personal storage and office (if possible). Has anyone started an affiliate with this same start up?

Im guessing that I would just set...
Forum: Community 07-19-2012, 09:23 PM
Replies: 5
Views: 2,226
Posted By Aaron W Varcasio
Re: Calling All Rowers!

Erik,
I have been Rowing for 18 years. I am currently the Head Rowing Coach at MBS CrossFit in Broomfield, CO. My/our program has improved my athletes performance on the erg, met cons, and in the...
Forum: Running a CrossFit Facility 09-24-2011, 07:15 AM
Replies: 23
Views: 10,689
Posted By Aaron W Varcasio
Re: maintaining my CSCS

Brian,
As a fitness professional and educator, you it would be beneficial to you in more than one way to have more tools in your toolbox. CrossFit is not the end all to all, having other...
Forum: Competitions 09-11-2011, 08:30 PM
Replies: 3
Views: 2,426
Posted By Aaron W Varcasio
Re: ironman training

Rob,
I can develop a training plan for you. Contact me at awvarcasio13@gmail.com.
Aaron
Forum: Community 08-28-2011, 06:22 PM
Replies: 321
Views: 325,642
Posted By Aaron W Varcasio
Re: Inspirational Quotes

Focus on Focusing
Forum: Community 08-16-2011, 03:53 AM
Replies: 4
Views: 3,066
Posted By Aaron W Varcasio
Re: Job Postings

That is a great idea. It is hard to find a affiliate that needs coaches it is more word of mouth that affiliates are ever hiring. But then again I personally want to stay in my area. Moving out of...
Forum: Community 08-04-2011, 08:17 PM
Replies: 1
Views: 1,528
Posted By Aaron W Varcasio
Looking for a affiliate that is need of a L1 cf trainer

I recently received my level 1 cert. I also have cf mobility, not to mention I am crew coach as well.

I am for hire, if you need a sub or a permanent trainer. Please get a hold of me.
I currently...
Forum: Community 08-04-2011, 08:13 PM
Replies: 0
Views: 1,248
Posted By Aaron W Varcasio
Rowing Seminar

To whomever is interested;
I am the coach for Rocky Mountain Rowing Club. I hold a USRowing Level 2 Crew Coaching cert., also I am Level 1 CrossFit Instructor. If you are willing to host me I am...
Forum: Equipment 07-24-2011, 06:02 AM
Replies: 1
Views: 933
Posted By Aaron W Varcasio
Motoralo X for sale

Hello all crossfitters,
I am selling a Motorola X. $300. Brand new, has car charger. If interested please contact me via phone or e-mail

Aaron
518-852-8741
awvarcasio13@gmail.com
Forum: In Search of CrossFitters 07-03-2011, 10:04 PM
Replies: 1
Views: 1,871
Posted By Aaron W Varcasio
Re: Looking for visiting Coach to Dominican Republic

Now this sounds like a great opportunity! How about august?! I am sending an e-mail to you.

Aaron
Forum: Community 05-07-2011, 05:46 PM
Replies: 0
Views: 1,416
Posted By Aaron W Varcasio
Carpool to Level 1 Cert in UT

Hello all,
I live in Arvada, CO and see if anyone from Colorado area is traveling to the Level 1 cert next week end at Wasatch CrossFit in Layton, UT. Let me know I am just going for the test though....
Forum: Running a CrossFit Facility 05-05-2011, 08:11 PM
Replies: 12
Views: 3,255
Posted By Aaron W Varcasio
Re: Do you have a college or university near your box?

Ryan,
Great idea. I will be using this strategy in the Arvada, Denver Area!
Aaron
Varcasio Fitness
Forum: Running a CrossFit Facility 03-22-2011, 08:38 PM
Replies: 5
Views: 3,758
Posted By Aaron W Varcasio
Re: Any trainers tried to use Crossfit Trainings as CEC's for other certifications?

If Crossfit is not accredited though your agency then they will not accept it. But it doesn't hurt to ask!
Forum: Technical Support 02-28-2011, 06:46 AM
Replies: 761
Views: 224,200
Posted By Aaron W Varcasio
Re: Changing City and State

I moved to Arvada, CO
Forum: Competitions 02-28-2011, 06:45 AM
Replies: 2
Views: 2,898
Posted By Aaron W Varcasio
Re: Tough Mudder CO

We at Crossfit Julia (louisville, co) are going to the TOugh Mudder at Beaver Creek. We are a training facility for the event as well.
Forum: Technical Support 01-15-2011, 05:10 PM
Replies: 761
Views: 224,200
Posted By Aaron W Varcasio
Re: Changing City and State

I live in Aurora, Colorado now. I used to live in Charlton, NY
Forum: In Search of CrossFitters 01-15-2011, 05:02 PM
Replies: 1
Views: 1,444
Posted By Aaron W Varcasio
Re: Trade CrossFit Membership for Coaching Must Be L1

I already sent you an e-mail. Totally interested in this opportunity. My friend Mike Toney told me about your box already, if the this opportunity still stands please contact me.

THanks,
Aaron...
Forum: In Search of CrossFitters 01-15-2011, 04:39 PM
Replies: 6
Views: 2,933
Posted By Aaron W Varcasio
Re: Crested Butte, CO NEEDS Crossfit!!!

Stevan,
Lets talk about your venture. I too want to start an affiliate. I have another friend that that is interested as well. Lets talk kid.

Aaron
518-852-8741
Forum: In Search of CrossFitters 01-11-2011, 01:50 PM
Replies: 0
Views: 2,097
Posted By Aaron W Varcasio
Looking to Volunteer in Denver, CO Area

Hello,
Aaron Varcasio here, I am looking to volunteer at a Crossfit box. I am currently a NASM CPT, CES, PES trainer at a globo gym, teaching the crossfit method. It is great to use the knowledge I...
Forum: Community 11-13-2010, 09:00 PM
Replies: 43
Views: 41,366
Posted By Aaron W Varcasio
Re: Trouble passing Level 1 exam

I totally agree with it being a poorly written test. I did get my content results the other day and I did much better in areas I was lacking in before, and of course once area I did worse in go...
Forum: Community 11-07-2010, 08:28 PM
Replies: 43
Views: 41,366
Posted By Aaron W Varcasio
Re: Trouble passing Level 1 exam

Thank you all for you input, I have been training since January 2010, I have been involved with crossfit since 2008. I do know that Crossfit Saratoga is in my back yard, I am moving for a new...
Forum: Community 11-06-2010, 05:34 AM
Replies: 5
Views: 3,214
Posted By Aaron W Varcasio
Re: recommendation for a Boston CrossFit box?

Commonwealth Crossfit is right off the Red line, Davis Square. They are just starting up, and it is a great deal and great coach. Crossfit Boston is excellent as well.
Forum: Community 11-04-2010, 11:10 AM
Replies: 43
Views: 41,366
Posted By Aaron W Varcasio
Re: Trouble passing Level 1 exam

Thank you Randy. The first time I took it I got 27/45, 2nd 34/45. So I got significantly better. I want to get into this profession to teach and change the world.
Forum: Community 11-03-2010, 05:22 AM
Replies: 43
Views: 41,366
Posted By Aaron W Varcasio
Re: Trouble passing Level 1 exam

Thanks Renee, I will start watching those.
Forum: Community 11-02-2010, 03:37 AM
Replies: 43
Views: 41,366
Posted By Aaron W Varcasio
Re: Trouble passing Level 1 exam

[QUOTE=Renee Lee;862356]I don't speak for HQ, but I'm pretty sure you're just going to have to take the test again. i just came back from taking the L1 exam yesterday and it's a pretty basic exam...
Showing results 1 to 25 of 36

 
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