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Search: Posts Made By: Betsy Grimm
Forum: Workout Logs 01-04-2011, 06:06 AM
Replies: 267
Views: 25,431
Posted By Betsy Grimm
Re: Better Than Normal - Shannon's Log

I wondered where you were! Please don't try to come back too quickly if you're not really up to it. I'm sure that when the end of the year rolls around you will still have achieved your goals.

Get...
Forum: Nutrition 01-03-2011, 05:37 PM
Replies: 35
Views: 8,963
Posted By Betsy Grimm
Re: Starting Paleo - many questions

Are you getting enough fat in there? More fat might help the hunger pangs.
Forum: Workout Logs 12-29-2010, 05:35 PM
Replies: 267
Views: 25,431
Posted By Betsy Grimm
Re: Better Than Normal - Shannon's Log

Are you related to my husband, lol? When we first started dating he invited me to see his new house, and coincidently help hang curtains. Every room was decorated in blue! Good thing I like blue,...
Forum: Injuries 12-28-2010, 06:28 PM
Replies: 36
Views: 7,846
Posted By Betsy Grimm
Re: Slap Surgery Chronicles

That's great news, Darla!
Forum: Stuff and Nonsense 12-26-2010, 06:02 PM
Replies: 1,044
Views: 262,382
Posted By Betsy Grimm
Re: Seen in Public today

Shopping carts, grrrrr. I went to the grocery store one morning. People were actually putting carts in the corral - but not nesting them. They were barely touching, so 4 carts filled the corral. What...
Forum: Workout Logs 12-21-2010, 12:37 PM
Replies: 267
Views: 25,431
Posted By Betsy Grimm
Re: Better Than Normal - Shannon's Log

Wow! I hadn't read in here for over a week, and you've nailed one PR after another since then it seems. Very impressive!!! :pepper:

Keep up the great work!
Forum: Equipment 12-02-2010, 12:43 PM
Replies: 4
Views: 3,477
Posted By Betsy Grimm
Re: Vibrams on Sale

Thanks so much for posting. I scored a second pair of Classics. Merry Xmas to me. :D
Forum: Workout Logs 11-30-2010, 06:35 AM
Replies: 267
Views: 25,431
Posted By Betsy Grimm
Re: Better Than Normal - Shannon's Log

I just started doing strength workouts at the regular gym (the SS workouts, but INDTP :p), and all we've got there are 45# bars. OH presses were a little scary, and I scaled back to 3 reps/set. Makes...
Forum: Community 11-27-2010, 11:15 AM
Replies: 12
Views: 2,877
Posted By Betsy Grimm
Re: How far do you travel to your box?

Three miles, maybe 6-7 minutes depending on the traffic lights. A whole lot longer if there's a train on the tracks that run next to the box.
Forum: Starting 11-25-2010, 06:02 AM
Replies: 23
Views: 13,546
Posted By Betsy Grimm
Forum: Nutrition 11-24-2010, 08:31 AM
Replies: 17
Views: 5,156
Posted By Betsy Grimm
Re: Creating Food Aversions???

Antabuse.

Wikipedia link: http://en.wikipedia.org/wiki/Disulfiram (I assume WFS although I didn't read every word)
Forum: Health and Medical Issues 11-21-2010, 06:07 PM
Replies: 6
Cfs
Views: 3,326
Posted By Betsy Grimm
Re: Cfs

Yeah, this. I have such a sleep disorder, which may be due to having had CFS after having had mono 20 years ago. Or so the neurologist says. It sucks, and there doesn't seem to be much the mainstream...
Forum: Nutrition 11-21-2010, 12:13 PM
Replies: 31
Views: 6,517
Posted By Betsy Grimm
Re: Pumpkin Pie

I may try this for my pumpkin pie.

http://comfybelly.com/2010/11/cinnamon-cookie-pie-crust/ (wfs)
Forum: Workout Logs 11-19-2010, 09:57 AM
Replies: 267
Views: 25,431
Posted By Betsy Grimm
Re: Better Than Normal - Shannon's Log

Well, you don't have to jump from 1400 calories to 2400 in one go, do you? Maybe raise them 200 or 400 and stay there for a week or two. Check your pulse and if you're still alive, raise them again....
Forum: Community 11-16-2010, 12:46 PM
Replies: 4,900
Views: 1,034,918
Posted By Betsy Grimm
Re: Where's the Girl Power?

This.

Write down what you did every workout - the weights you used and the number of reps you did, along with the workout as Rx'd. You'll be surprised at how fast you improve. I'm in much worse...
Forum: Fitness 11-08-2010, 10:44 AM
Replies: 42
Views: 7,365
Posted By Betsy Grimm
Re: Wasted years?

I'm just starting at 59! :eek::p:D
Forum: Nutrition 11-03-2010, 10:20 AM
Replies: 10
Views: 3,118
Posted By Betsy Grimm
Re: Life Saver for Sleep!

I have it on my MacBook. What I need is F.lux for my iPad, which is what I'm usually using in the evening. ;)
Forum: Community 10-23-2010, 05:20 AM
Replies: 4,900
Views: 1,034,918
Posted By Betsy Grimm
Re: Where's the Girl Power?

:rofl:


Stephanie, congratulations!! :pepper:
Forum: Nutrition 10-16-2010, 03:41 AM
Replies: 41
Views: 7,359
Posted By Betsy Grimm
Re: Priceless Kitchen Utensils

Pyrex baking dishes and or casseroles.

Pot holders for picking up those cast iron pans when they're hot! ;)
Forum: Community 10-07-2010, 10:49 AM
Replies: 4,900
Views: 1,034,918
Posted By Betsy Grimm
Re: Where's the Girl Power?

Welcome, Kelly! :welcome:
Forum: Community 10-06-2010, 11:27 AM
Replies: 4,900
Views: 1,034,918
Posted By Betsy Grimm
Re: Where's the Girl Power?

Wow, Kim, that's awesome!! :pepper:

We were doing Fight Gone Bad most Fridays in August and September. I remember one week I was so bummed out because my score had gone down from the time before....
Forum: Community 09-26-2010, 04:40 PM
Replies: 4,900
Views: 1,034,918
Posted By Betsy Grimm
Re: Where's the Girl Power?

Way to go, Tamara and Meghan!! :pepper:
Forum: Nutrition 09-22-2010, 11:58 AM
Replies: 6
Views: 2,512
Posted By Betsy Grimm
Re: Coconut Ice cream

I put a couple of eggs in mine. Or maybe it was just the yokes. It's been a while since I last made it, and I don't have the recipe handy.

And cocoa powder!! :D
Forum: Community 09-17-2010, 02:45 PM
Replies: 4,900
Views: 1,034,918
Posted By Betsy Grimm
Re: Where's the Girl Power?

That's great, Katie!
Forum: Community 09-14-2010, 04:45 PM
Replies: 4,900
Views: 1,034,918
Posted By Betsy Grimm
Re: Where's the Girl Power?

Eileen, it sounds like fun. Except for the logging food part. I HATE logging my food. With any luck I can avoid it forever! :D
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