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Search: Posts Made By: Jason Peacock
Forum: Exercises 06-17-2011, 02:26 PM
Replies: 104
Views: 32,438
Posted By Jason Peacock
Re: Touch and go vs. reseting.

Exactly. I can do touch & go just fine myself. And so can many others. But since touch & go also makes me stronger by doing the same workout (5x3, 5x5) why *not* do it?

When we do deadlifts for the...
Forum: Exercises 06-16-2011, 06:49 PM
Replies: 104
Views: 32,438
Posted By Jason Peacock
Re: Touch and go vs. reseting.

Ditto what Tamara says. My gym has moved to doing full stops also - reset everything for every rep of the DL when going heavy.

They found that ppl were hurting themselves w/touch & go - pushing out...
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