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Search: Posts Made By: Benjamin Eseroma
Forum: Running a CrossFit Facility 06-29-2011, 07:56 PM
Replies: 4
Views: 6,277
Posted By Benjamin Eseroma
Re: How to start a crossfit gym ?

No problem I have probably ran into everything you will so lets kill that before you do. Im still in the begining process!
Forum: Running a CrossFit Facility 06-29-2011, 04:47 PM
Replies: 4
Views: 6,277
Posted By Benjamin Eseroma
Re: How to start a crossfit gym ?

Build some clientele and then open. I just affiliated and I have a 1000 sq ft box and enough equipment to run 15 people an hour. You can email
Me and I cam answer questions a lot easier over email...
Forum: Workout of the Day 06-28-2011, 07:56 PM
Replies: 4
Wod
Views: 2,643
Posted By Benjamin Eseroma
Re: Wod

I am using intergrated stuff nothing for a calendar just a blog. I was looking for what most affiliates have like a week long on their page and that daily WOD. Thanks
Forum: Running a CrossFit Facility 06-26-2011, 09:33 PM
Replies: 10
Views: 4,854
Posted By Benjamin Eseroma
Re: New CrossFit affiliate!!!

Thanks everyone for input I will remember that when I renew.
Forum: Running a CrossFit Facility 06-23-2011, 01:40 PM
Replies: 10
Views: 4,854
Posted By Benjamin Eseroma
Re: New CrossFit affiliate!!!

How long before we get addded to the affiliates page on main site?
Forum: Competitions 06-22-2011, 10:08 PM
Replies: 170
Views: 37,562
Posted By Benjamin Eseroma
Re: Can I compete?

Do what you can do man. Just practice a lot you can be ready I'm sure! You need good coaches that will always pick you apart. I use to throw down at Centex home of Chad Vaughn and Blaine Springston...
Forum: Community 06-22-2011, 09:59 PM
Replies: 19
Views: 8,945
Posted By Benjamin Eseroma
Re: Fake affiliate??

You cannot use anything that is affiliated with CrossFit ie WOD, AMRAP, and all the cool things we use in our boxes everyday! Even if the call xfit or what not. I was sure to ask all these question...
Forum: Running a CrossFit Facility 06-22-2011, 09:29 PM
Replies: 10
Views: 4,854
Posted By Benjamin Eseroma
Re: New CrossFit affiliate!!!

Yes Im pretty stocked
Forum: Running a CrossFit Facility 06-22-2011, 09:26 PM
Replies: 9
Views: 3,923
Posted By Benjamin Eseroma
Re: Grand opening

Thats too funny! Well one crossfit affiliate is planning a going away BBQ for one of their coaches. The other one is coming! Thanks!
Forum: Running a CrossFit Facility 06-20-2011, 10:37 PM
Replies: 9
Views: 3,923
Posted By Benjamin Eseroma
Smile Re: Grand opening

Trying to figure out what to do ie BBQ drinks and WODs that kind of stuff. I was thinking having food and 2 gift certificates to Lukes locker for a men's heat and a women's heat winner takes all. I...
Forum: Running a CrossFit Facility 06-20-2011, 10:04 PM
Replies: 1
Views: 1,979
Posted By Benjamin Eseroma
Re: Games Leaderboard for Website

I went to the games site and got my widget from there.
Forum: Running a CrossFit Facility 06-20-2011, 11:49 AM
Replies: 5
Views: 2,565
Posted By Benjamin Eseroma
Re: Over Ethusiastic Newbie

I just affiliated as well welcome to the club! Well I would not beat around the bush. If he loves CrossFit and understands he will know and appreciate what you are trying to tell him. He shouldnt...
Forum: Equipment 06-19-2011, 12:29 AM
Replies: 37
Views: 11,946
Posted By Benjamin Eseroma
Re: better shoes for CF

New Balance Minimus
Forum: Running a CrossFit Facility 06-19-2011, 12:11 AM
Replies: 5
Views: 2,264
Posted By Benjamin Eseroma
Thumbs up Re: getting your affiliates name out

Good notes here. I am still in the affiliation process. I just need my certificate from insurance to get linked to main site and we will be done. I am in Fort Hood area. I went to one of the...
Forum: Running a CrossFit Facility 06-18-2011, 04:02 PM
Replies: 9
Views: 3,923
Posted By Benjamin Eseroma
Re: Grand opening

Thanks Alex..Email me ben@crossfitbeyondlimits.com
Forum: Running a CrossFit Facility 06-16-2011, 10:04 AM
Replies: 9
Views: 3,923
Posted By Benjamin Eseroma
Forum: Workout of the Day 06-16-2011, 03:29 AM
Replies: 5
Views: 3,217
Posted By Benjamin Eseroma
Re: I'm new to CF...need help

As long as you stay with constantly Varied, high Intensity, and Functional movements your fine remember to rest. Before I became certified and open a box I usually just ran main sites WOD besides a...
Forum: In Search of CrossFitters 06-16-2011, 03:20 AM
Replies: 0
Views: 1,770
Posted By Benjamin Eseroma
Arrow CrossFit Beyond Limits new affiliate!!!

I just affiliated this Monday one more step with the insurance and I'll be done! We are in Killeen Texas. www.crossfitbeyondlimits.com simple website.
Forum: Running a CrossFit Facility 06-16-2011, 03:16 AM
Replies: 10
Views: 4,854
Posted By Benjamin Eseroma
Cool Re: New CrossFit affiliate!!!

Ok I am waiting for the Nexio company to add CrossFit to my policy and I will be set! I'm am located in the Killeen Texas area! Another addition to the CF community in Central Texas! CrossFit Beyond...
Forum: Workout of the Day 06-16-2011, 03:11 AM
Replies: 4
Wod
Views: 2,643
Posted By Benjamin Eseroma
Exclamation Wod

I am looking for some information on how to get a WOD calendar on my website. Anyone know? Like the one on most CF websites with a weeks view and their wod underneath it? Thanks
Forum: Running a CrossFit Facility 06-13-2011, 04:38 PM
Replies: 10
Views: 4,854
Posted By Benjamin Eseroma
Forum: Running a CrossFit Facility 06-06-2011, 08:40 PM
Replies: 9
Views: 3,923
Posted By Benjamin Eseroma
Grand opening

I was wondering what I can do for a grand opening. I am still waiting for a email back from HQ but just trying to get an idea of where to go with this. I am 20+ miles from CrossFit Georgetown and 15...
Forum: Running a CrossFit Facility 06-06-2011, 08:30 PM
Replies: 8
Views: 2,968
Posted By Benjamin Eseroma
Re: New Affiliate - CrossFit Rock Hill

Good luck man! I am still waiting for HQ to email me back. I am in Central Texas! Can't wait to be in your shoes!
Forum: Running a CrossFit Facility 05-29-2011, 09:12 PM
Replies: 9
Views: 5,780
Posted By Benjamin Eseroma
Re: Opening a new gym

Good news I passed and sent it in my affiliation! I hope it goes through! Thanks everyone for the help.
Forum: Running a CrossFit Facility 05-02-2011, 10:22 PM
Replies: 6
Views: 2,937
Posted By Benjamin Eseroma
Re: ??Camera and Software??

I use a Canon Rebel xs sweet cam no video though. The canon site has lots of software. I use regular dc for video.
Showing results 1 to 25 of 28

 
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