CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 1 of 1
Search took 0.01 seconds.
Search: Posts Made By: Donald Lee
Forum: Fitness 10-10-2008, 05:11 PM
Replies: 33
Views: 92,994
Posted By Donald Lee
Re: What are the 9 Foundational Movements?

You definitely should not hold the SDHP at the top and make it a shoulder exercise.

This comes from (pretty WFS)
Showing results 1 to 1 of 1

Forum Jump

All times are GMT -7. The time now is 04:25 AM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.