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Search: Posts Made By: Kevin Don
Forum: Running a CrossFit Facility 09-30-2015, 01:41 PM
Replies: 1
Views: 3,289
Posted By Kevin Don
Super experienced coach looking for position

HELLO CROSSFIT AFFILIATES,

My name is Kevin and I am a travelling coach! I am posting this thread to express my interest in fulfilling a full time Coaching Position. Having spent over a year...
Forum: Health and Medical Issues 09-30-2015, 01:27 PM
Replies: 7
Views: 23,812
Posted By Kevin Don
......

......
Forum: Health and Medical Issues 11-13-2014, 08:12 AM
Replies: 7
Views: 23,812
Posted By Kevin Don
Re: CrossFit for mental health

my latest blog entry
http://prowlerdemon.blogspot.hk/2014/11/saved-by-barbell.html
Forum: Health and Medical Issues 11-13-2014, 12:38 AM
Replies: 7
Views: 23,812
Posted By Kevin Don
Forum: Health and Medical Issues 11-12-2014, 02:42 AM
Replies: 7
Views: 23,812
Posted By Kevin Don
Re: CrossFit for mental health

Thanks for the FB page recommendation. Its always helpful. In fact, since I wrote my blog, 7 or 8 members of my box have come to talk about their problems too. Exercise, especially group exercise...
Forum: Health and Medical Issues 11-11-2014, 12:57 AM
Replies: 7
Views: 23,812
Posted By Kevin Don
CrossFit for mental health

Hi everyone,
I am a CF Lv2 coach and I recently started a blog about how CrossFit helps me with my mental illness.
I have also come to notice that many of the students in the classes have similar...
Forum: Digital Coaching 08-13-2014, 02:58 AM
Replies: 9
Views: 6,592
Posted By Kevin Don
Re: Weak Deadlift

It would be much more easy to give coaching tips if you showed your lift from a side view. There isn't much coaching to be done from the front. Certainly it looks like you are rushing into the lift...
Forum: Community 08-13-2014, 02:48 AM
Replies: 5
Views: 4,783
Posted By Kevin Don
Re: crossfit for disabled?

I think that's a great question! I have never heard of that and from having seen some adaptive athletes training, it seems that they themselves are constantly experimenting. I think it would be...
Forum: In Search of CrossFitters 03-11-2014, 06:03 AM
Replies: 3
Views: 2,503
Posted By Kevin Don
Re: Looking for L1 coaches in HK and China

Thanks for the reply. I know her and Murat already, looking for southern china, let me know when you get your L1 or consider interning!
Forum: In Search of CrossFitters 03-10-2014, 09:40 PM
Replies: 3
Views: 2,503
Posted By Kevin Don
Looking for L1 coaches in HK and China

Hi guys, looking for a level one coach to come out to Asia to help coach CrossFit in HK region. Great compensation and resume building chance!
Forum: Community 09-15-2013, 04:28 AM
Replies: 2
Views: 2,684
Posted By Kevin Don
Re: CrossFit Specialty Courses

This was discussed at a recent seminar a colleague of mine attended. They will issue you with a Certificate of Attendance and if you later sit and pass an L1 course, they will issue you a new...
Forum: Running a CrossFit Facility 09-15-2013, 04:24 AM
Replies: 14
Views: 6,783
Posted By Kevin Don
Re: What is a reasonable salary for a trainer to relocate to Asia?

Samuel, I have an affiliate in Hong Kong, CrossFit The Lion Rampant and I think that a box in Macau is an interesting idea. I wonder how much of the local population there would be into CrossFit, it...
Forum: Starting 09-08-2013, 09:15 PM
Replies: 5
Views: 2,044
Posted By Kevin Don
Re: Level 1 Cert

Having done a Level One and being a full time CrossFit coach, I would have to agree that the Level one is more suitable to people who want to familiarize themselves with the methodology of CrossFit...
Forum: Starting 09-08-2013, 09:10 PM
Replies: 17
Views: 4,564
Posted By Kevin Don
Re: Level 1 Cert with only little lifting experience?

I wouldn't worry about not knowing any of the lifts, you will learn those as part of the course, with PVC pipe to learn the correct techniques, HOWEVER, the emphasis is on the 9 fundamentals of...
Forum: Community 09-07-2013, 04:49 AM
Replies: 0
Views: 1,762
Posted By Kevin Don
Experienced Coach and Affiliate Owner seekd new opportunity

Experienced coach seeks new opportunity.
Hey guys, I am a full time sports and CrossFit coach and own an affiliate in Hong Kong, although I am British.
I have CrossFit Level One, CrossFit Judge,...
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