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Search: Posts Made By: Robert Wolf
Forum: Exercises 08-28-2006, 01:29 PM
Replies: 16
Views: 3,602
Posted By Robert Wolf
DL was also 565 (could not lock out 580 in...

DL was also 565 (could not lock out 580 in competition, did in practice) and a very weeny 345 bench. Looking at my training log (1991) I did work sets of 405 x 8 with an OL style BS.

WSBB is...
Forum: Exercises 08-26-2006, 01:39 PM
Replies: 16
Views: 3,602
Posted By Robert Wolf
When I competed in PL my main influences were...

When I competed in PL my main influences were PLUSA magazine and Dr. Squat, Fred Hatfield. I did most of my off season squatting in a high bar/arse to ankles fashion and then progressed to a PL style...
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