CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 10 of 10
Search took 0.00 seconds.
Search: Posts Made By: Anthony Sanelli
Forum: Workout of the Day 02-18-2015, 09:33 AM
Replies: 1
Views: 18,835
Posted By Anthony Sanelli
Crossfit Ancillary Workout

Hello All,

So i am looking some ideas on what are some good workout plansthat will give me ancillary crossfit benefit.

I want to know of plans or movements that i can do that will help my crossfit...
Forum: Nutrition 01-06-2015, 01:52 PM
Replies: 5
Views: 7,522
Posted By Anthony Sanelli
Re: Zone Quantity Check (16 Block)

Phil nothing posted

might i ask your specs ie height and weight?
Forum: Nutrition 01-05-2015, 03:19 PM
Replies: 5
Views: 7,522
Posted By Anthony Sanelli
Zone Quantity Check (16 Block)

I am wondering if someone can give me a better idea of how to do this as i am currently set at 16 blocks daily.

I am wondering how the heck you eat some much food at each time. See below for what i...
Forum: Nutrition 12-11-2014, 09:15 AM
Replies: 2
Views: 5,947
Posted By Anthony Sanelli
Zone Diet Body Type Question

My question would it be wise to consider myself as a,

Large Male or an X-Large Male

I am 6'4" 260lbs, while i dont feel X-Large perhaps i am??

I am woding about 3 time a week.
Forum: Injuries 11-17-2010, 02:20 PM
Replies: 1
Views: 1,123
Posted By Anthony Sanelli
knee issues.....

So the other night my girlfriend and i walked in from the grocery store and were putting groceries away when she dropped a can on her foot. In the process of running to console her i vaguely think i...
Forum: Nutrition 10-27-2010, 07:07 PM
Replies: 26
Views: 15,731
Posted By Anthony Sanelli
Re: Paleo and sweet potato

only to have some filling unless perhaps i am not understanding the just of paleo concept

as i would say that a yam and bacon x2 might be perhaps better for you than just eating a bunch bacon...
Forum: Nutrition 10-27-2010, 04:50 PM
Replies: 26
Views: 15,731
Posted By Anthony Sanelli
Re: Paleo and sweet potato

how about yams and bacon was thinking about that tonight cutting about inch

round pieces of yams and wrapping them with bacon

and throw it in oven

what you think
Forum: Nutrition 10-26-2010, 07:58 AM
Replies: 29
Views: 5,617
Posted By Anthony Sanelli
Re: Budget Paleo Idea:

Great Thank You
Forum: Nutrition 10-26-2010, 07:34 AM
Replies: 29
Views: 5,617
Posted By Anthony Sanelli
Budget Paleo Idea:

Is it possible to do paleo on a budget i think i can just eat primarily egg whether that be hard boiled or scramble and then using almonds as my main snack food.

Is this a good idea or am in just...
Forum: Equipment 05-12-2010, 04:20 PM
Replies: 18
Views: 20,573
Posted By Anthony Sanelli
Re: Sizing Risto Weightlifting Shoes...

who is Gwen?

i am looking to get some risto's but i need to see if they have my size i wear a size 15 tennis shoe so i was thinking 14.5~48
Showing results 1 to 10 of 10

 
Forum Jump

All times are GMT -7. The time now is 10:23 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.