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Search: Posts Made By: Kevin J. Fleming
Forum: Nutrition 01-28-2014, 09:40 PM
Replies: 21
Views: 10,545
Posted By Kevin J. Fleming
Re: Magnesium for sleep

Glycinate, threonate, oronate, fumarate, and taurate are all good oral sources. I think sulfate and chloride can be taken topically. Check out Poliquin's website and store; he is big into...
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