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Search: Posts Made By: Todd Lane
Forum: Workout Logs 01-01-2015, 10:49 AM
Replies: 781
Views: 104,238
Posted By Todd Lane
Re: Todd's Workout Log

1/1/2015

40-30-20-10

Run up the south street bridge ramp during rounds

Under 18 minutes
Forum: Workout Logs 12-03-2014, 07:54 PM
Replies: 781
Views: 104,238
Posted By Todd Lane
Re: Todd's Workout Log

12/3

Emo6m (5 rounds)

500m row
7 135 lb power cleans

2:41 was my best and last round
Forum: Workout Logs 12-02-2014, 06:51 AM
Replies: 781
Views: 104,238
Posted By Todd Lane
Re: Todd's Workout Log

11/27

Did a partner workout with Andrew where I did 4 HSPUs a bunch of pushups, a bunch of ring rows, some pullups, 50 70lb kb deadlifts, some goblet squats and wallballs in about 23 minutes
...
Forum: Workout Logs 11-26-2014, 03:21 PM
Replies: 781
Views: 104,238
Posted By Todd Lane
Re: Todd's Workout Log

11/18

1000m row

3:45

11/20

Peak set of 5 dumbbell strict press
Forum: Workout Logs 11-15-2014, 10:53 AM
Replies: 781
Views: 104,238
Posted By Todd Lane
Re: Todd's Workout Log

11/8

5 rounds

150 running skips
6 strict pullups
6 strict dips
24 30" step ups

37:00
Forum: Workout Logs 11-06-2014, 09:39 AM
Replies: 781
Views: 104,238
Posted By Todd Lane
Re: Todd's Workout Log

11/5

3 rounds

Amrap 5 minutes row for calories + amrap 5 minutes mov nat course + 5 min wallballs

255 calories + wallballs
Forum: Workout Logs 11-04-2014, 11:09 AM
Replies: 781
Views: 104,238
Posted By Todd Lane
Re: Todd's Workout Log

11/1

21-15-9

Deadlifts
HSPU negatives

10:13

1000m row
Forum: Workout Logs 10-29-2014, 05:04 AM
Replies: 781
Views: 104,238
Posted By Todd Lane
Re: Todd's Workout Log

10/27

Strict press

95X5, 105X5

Push Press

125X2, 135X2, 145X2X2, 150X2X2
Forum: Workout Logs 10-27-2014, 06:28 AM
Replies: 781
Views: 104,238
Posted By Todd Lane
Re: Todd's Workout Log

10/25

30 squats with 115 for time (sets of 5)

4:45

Fight gone better (snatch pulls for sumo deadlift high pull)

208 reps
Forum: Workout Logs 10-24-2014, 07:07 AM
Replies: 781
Views: 104,238
Posted By Todd Lane
Re: Todd's Workout Log

10/22

8 minutes to work up to max unbroken double unders

14

Amrap 20 minutes

5 pullups
10 pushups
Forum: Workout Logs 10-11-2014, 04:37 PM
Replies: 781
Views: 104,238
Posted By Todd Lane
Re: Todd's Workout Log

10/1

Seated dumbbell strict press x 3

35, 40, 45, 50, 55, 60

Leg less 1000m row

4:52
Forum: Workout Logs 10-01-2014, 12:52 PM
Replies: 781
Views: 104,238
Posted By Todd Lane
Re: Todd's Workout Log

9/29

"No legs" 1000m row

5:42

9/30

8 minute amrap strict chin-ups
Forum: Workout Logs 09-29-2014, 12:17 PM
Replies: 781
Views: 104,238
Posted By Todd Lane
Re: Todd's Workout Log

9/28

Peak set of 5 Seated dumbbell strict press

30, 35, 40, 45, 50, 55, 45
Forum: Workout Logs 09-27-2014, 03:42 PM
Replies: 781
Views: 104,238
Posted By Todd Lane
Re: Todd's Workout Log

9/27

An assortment of strict pull-ups
Forum: Workout Logs 09-24-2014, 05:44 AM
Replies: 781
Views: 104,238
Posted By Todd Lane
Re: Todd's Workout Log

9/22

Hang Power Snatch

75x2, 95x2, 105xF,F

Peak set of 3 back squat

135, 165, 185, 195
Forum: Workout Logs 09-20-2014, 11:29 AM
Replies: 781
Views: 104,238
Posted By Todd Lane
Re: Todd's Workout Log

9/18

AMQAP (As much quality as possible) 20 minutes

4 skin the cat
20 seconds handstand hold
12 rig assisted pistols

5 rounds + 1 skin the cat
Forum: Workout Logs 09-17-2014, 06:24 PM
Replies: 781
Views: 104,238
Posted By Todd Lane
Re: Todd's Workout Log

9/17

5 rounds

Every minute on the 6th minute

Row 500m
5 squat cleans (115)

2:38, 2:39, 2:39, 2:39, 2:36
Forum: Workout Logs 09-17-2014, 12:27 PM
Replies: 781
Views: 104,238
Posted By Todd Lane
Re: Todd's Workout Log

9/13

2 rounds

30 box jumps
30 goblet squats (1.5pd)
short loop
20 box jumps
20 goblet squats
medium loop
Forum: Workout Logs 09-12-2014, 06:06 AM
Replies: 781
Views: 104,238
Posted By Todd Lane
Re: Todd's Workout Log

9/9

Won our basketball game by 10 points.

9/11

Muscle snatch

45x3x2, 55x3
Forum: Workout Logs 09-07-2014, 04:06 PM
Replies: 781
Views: 104,238
Posted By Todd Lane
Re: Todd's Workout Log

9/4

Muscle snatch

45x3x3

Hang Snatch

65x2, 75x2, 85x2, 95x2
Forum: Workout Logs 09-03-2014, 11:07 AM
Replies: 781
Views: 104,238
Posted By Todd Lane
Re: Todd's Workout Log

8/31

75 reps power wallballs to a 12' target with 20lb ball

8:28

9/2

Lost our basketball game by 5 points
Forum: Workout Logs 08-30-2014, 10:51 AM
Replies: 781
Views: 104,238
Posted By Todd Lane
Re: Todd's Workout Log

8/26

Won our basketball by 10 points

8/28

3 snatch pulls, power snatch

45, 65, 70, 75, 80, 85
Forum: Workout Logs 08-24-2014, 06:09 AM
Replies: 781
Views: 104,238
Posted By Todd Lane
Re: Todd's Workout Log

8/22

4 lengths of the park of lunges

Untimed
Forum: Workout Logs 08-21-2014, 06:04 PM
Replies: 781
Views: 104,238
Posted By Todd Lane
Re: Todd's Workout Log

8/19

We won our basketball game by 35 points
Forum: Workout Logs 08-18-2014, 06:38 PM
Replies: 781
Views: 104,238
Posted By Todd Lane
Re: Todd's Workout Log

8/18

Hang power Snatch

75x3, 45x3, 65x3, 75x3, 80x3, 85x3, 90x3, 95xf, 95x1

Hang power clean

95x3, 110x3, 130x3, 150x3, 160x3
Showing results 1 to 25 of 500

 
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