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Search: Posts Made By: Jacob McBride
Forum: Exercises 04-19-2008, 10:07 PM
Replies: 53
Views: 178,564
Posted By Jacob McBride
Re: 400m time guidelines

the 400m and the 800m are the two worst races I've ever run. WAY worse than the mile, the 2 mile, even worse than the time I ran 15 miles. I hear the 400m hurdles are worse, but I've never tried...
Forum: Exercises 04-18-2008, 09:55 AM
Replies: 53
Views: 178,564
Posted By Jacob McBride
Re: 400m time guidelines

god damn. Alright, I'll say it again since STILL no one has taken notice to the fact that I've already made it clear in all of my posts in this thread that the times I posted are for a runner, a...
Forum: Exercises 04-17-2008, 09:25 PM
Replies: 53
Views: 178,564
Posted By Jacob McBride
Re: 400m time guidelines

eh... I wasn't a even a good runner in high school, and I was in high school last year. My best mile was 5 minutes and my best 2 mile was 11:15. So I'm slower than you are. Not to mention I've said...
Forum: Exercises 04-17-2008, 01:15 PM
Replies: 53
Views: 178,564
Posted By Jacob McBride
Re: 400m time guidelines

well when I say from a track athlete's perspective, I mean people who run 400s in a race. Like... my senior year we kicked someone off the 4x400m relay because he was running 58 - 60 second 400s,...
Forum: Exercises 04-17-2008, 01:12 PM
Replies: 53
Views: 178,564
Posted By Jacob McBride
Re: 400m time guidelines

if you're doing multiple 400s, then obvioulsy the time will go up. At one point me and my 4x400m relay team (when I was a junior in high school) set the school record and went to the State Open meet....
Forum: Exercises 04-17-2008, 09:20 AM
Replies: 53
Views: 178,564
Posted By Jacob McBride
Re: 400m time guidelines

Senior year of high school I ran a 53.5. By next Fall I need to be running 50 or lower. A male athlete that is untrained should be able to put in a 400 in less than 70 - 80 seconds. I guess an older...
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