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Search: Posts Made By: Chris London
Forum: Nutrition 07-07-2008, 01:38 PM
Replies: 20
Views: 5,491
Posted By Chris London
Re: Whipped Pleasure...

I think taste is a very opinionated feeling. I think Cool Whip is just at creamy and rich as other types. Blueberries with some whipped topping does sound amazing though. Yumm!
Forum: Nutrition 06-26-2008, 01:22 PM
Replies: 20
Views: 5,491
Posted By Chris London
Re: Whipped Pleasure...

Ok, we're talking about less than 0.5 grams. Seriously? Also, I imagine some one can eat only one serving. A serving is equivalent to two tablespoons, which should be enough, and of course it...
Forum: Nutrition 06-25-2008, 01:45 PM
Replies: 20
Views: 5,491
Posted By Chris London
Re: Whipped Pleasure...

Touche' Laura. That actually made me laugh. Also, just because it has hydrogenated oil, doesn't mean it has trans fat. Cool Whip actually doesn't have any because only partially hydrogenated oil...
Forum: Nutrition 06-18-2008, 01:40 PM
Replies: 20
Views: 5,491
Posted By Chris London
Re: Whipped Pleasure...

Ok ok. I see the general consensus says that Cool Whip is not the way to go, but you have to admit at 25 calories per serving (2 Tbl) is pretty good. :pepper:
Forum: Nutrition 06-17-2008, 02:05 PM
Replies: 20
Views: 5,491
Posted By Chris London
Whipped Pleasure...

Gotcha! What I'm thinking is eating Cool Whip with some berries for breakfast or a snack. It's a pleasure food that you don't have to feel too guilty about.
Forum: Fitness 06-17-2008, 01:55 PM
Replies: 17
Views: 5,135
Posted By Chris London
Re: overdid the abs

What you guys said makes complete sense. I thought the crunches would do it, but apparently not. Next time at the gym, I'm going to "mix it up a bit."
Forum: Fitness 06-12-2008, 11:43 AM
Replies: 17
Views: 5,135
Posted By Chris London
Re: overdid the abs

I like working my abs. I do 300 crunches every other day. It gets intense. The next day I might be sore if I pushed too hard, but I'm one of those crazy people who loves the pain.
Forum: Starting 06-12-2008, 11:36 AM
Replies: 1
Views: 1,651
Posted By Chris London
Hey everybody

Hey everybody, I'm not really new, but I've been gone for some time now. Just announcing my return.
Forum: Nutrition 04-30-2008, 10:15 AM
Replies: 10
Views: 3,662
Posted By Chris London
Re: Digestive Track

Oh man, Kim-Chi is really something else. The first time I tried it, I was at a friend's house and the spice was interesting. Nothing bad, but definitely an acquired taste.

As far as the...
Forum: Nutrition 04-29-2008, 10:18 AM
Replies: 10
Views: 3,662
Posted By Chris London
Digestive Track

Hey everybody, whats up? I just wanted to see what you all do about your digestive track health. Do you eat any specialty foods or do you take supplements for this kind of thing? It is extremely...
Forum: Nutrition 04-17-2008, 02:20 PM
Replies: 22
Views: 7,927
Posted By Chris London
Re: Question regarding the Paleo Diet

Hey guys, I'm fairly new to post and an want to say hello. Otherwise, this diet sounds really intense. I looked at Wikipedia to get some more information, but it seems like a lot of work and...
Forum: Starting 04-17-2008, 02:07 PM
Replies: 2
Views: 1,456
Posted By Chris London
Hello Everyone

Hello everyone, I want to take this opportunity to introduce myself and say how glad I am to be posting. I am sort of new to all this and would like to hear what you all have to say. I will be...
Forum: Nutrition 04-09-2008, 11:38 AM
Replies: 12
Views: 4,347
Posted By Chris London
Re: Where do these fit into the Zone?

does that diet really work. i mean i hear about it all the time but i wonder if it's all everyone makes it out to be. i know my aunt swears by the South Beach Diet.
Forum: Nutrition 04-09-2008, 11:37 AM
Replies: 10
Views: 3,164
Posted By Chris London
Snacks That Energize

Hey I'm on a mission to a better body. At work I feel drained about 2 hours after lunch. My coworker wrote this article
Snacks That Energize, which I found helpful. Does anybody else have any ideas...
Showing results 1 to 14 of 14

 
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