CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 4 of 4
Search took 0.01 seconds.
Search: Posts Made By: Anthony Papadopoulos
Forum: Digital Coaching 11-25-2006, 12:00 PM
Replies: 10
Views: 4,078
Ok, i think i have fixed my form on the chins....

Ok, i think i have fixed my form on the chins.
Well i didn't reduce the weight :D, i increased it.
So i hanged 45kg on my waist and although they felt heavy i managed 3 reps (i think they were...
Forum: Digital Coaching 11-21-2006, 01:11 PM
Replies: 10
Views: 4,078
ok guys! i see, i must train harder and emphasize...

ok guys! i see, i must train harder and emphasize the deadhang position. :-) nice tips!
Forum: Digital Coaching 11-21-2006, 06:08 AM
Replies: 10
Views: 4,078
arden, thanks :-) but really they are not good at...

arden, thanks :-) but really they are not good at all.

roger, yes they weren't from a complete deadhang :-(
So should i lower the weight and attemt from a deadhang, or will i still be able to do...
Forum: Digital Coaching 11-20-2006, 01:16 PM
Replies: 10
Views: 4,078
are these chin ups any good? i think i ve got...

are these chin ups any good? i think i ve got weaker on them :o

http://www.youtube.com/watch?v=iNWPBE_lnNo
Showing results 1 to 4 of 4

 
Forum Jump

All times are GMT -7. The time now is 09:55 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.