CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 1 of 1
Search took 0.00 seconds.
Search: Posts Made By: Mike Steadman
Forum: CrossPit 06-24-2013, 10:55 AM
Replies: 6
Views: 31,092
Posted By Mike Steadman
Re: Best S&C Exercises for Boxing

Boxing requires high level of Specialized Phyisical Preparedness (SPP). This takes place in form of technique, focus mitts, heavy bag, etc. Old school trainer know that no matter how strong or...
Showing results 1 to 1 of 1

Forum Jump

All times are GMT -7. The time now is 03:47 PM.

CrossFit is a registered trademark of CrossFit Inc.