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Search: Posts Made By: Mark Jones
Forum: Exercises 12-21-2010, 09:23 PM
Replies: 17
Views: 13,594
Posted By Mark Jones
Re: Trouble doing push-ups


Make sure that your back is straight when you're in the PU position. Think of your body as a "board." Straight down and then straight up. No "bow" in your back or sway.

As for sheer...
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