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Search: Posts Made By: Nick Greer
Forum: Workout of the Day 07-23-2007, 09:56 PM
Replies: 6
Views: 5,995
Posted By Nick Greer
I was thinking about these 1rm days. I often go...

I was thinking about these 1rm days. I often go to the gym alone and have nobody to spot for me. Also the gym I go to for convenience and cheapness has a lot of machines and crap but not very many...
Forum: Injuries 07-17-2007, 11:06 PM
Replies: 0
Views: 2,175
Posted By Nick Greer
Sorry if this requires a bit of a story but... ...

Sorry if this requires a bit of a story but...

I had never had any trouble with my neck, spine, or back until I was tackled onto my head playing rugby in early April. My neck was sore for a little...
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