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Search: Posts Made By: Matt Early
Forum: Starting 11-06-2006, 11:06 AM
Replies: 19
Views: 4,221
Posted By Matt Early
Thank you for the advice I let him read the...

Thank you for the advice I let him read the comments and he is excited.
Forum: Starting 11-05-2006, 07:38 AM
Replies: 19
Views: 4,221
Posted By Matt Early
My son is in 8th grade and wants to play High...

My son is in 8th grade and wants to play High School football next year. I want to help him get in shape. So I am trying to introduce him to crossfit style workouts 3 to 4 days a week any...
Forum: Competitions 08-25-2006, 09:17 PM
Replies: 5
Views: 2,516
Posted By Matt Early
thanks for the ideas a few of us at work are...

thanks for the ideas a few of us at work are brainstorming to come up with ideas as well. So far we have mentioned 5 man teams with events like a telephone pole carry,tire flips, some sort of run, we...
Forum: Competitions 08-24-2006, 06:44 PM
Replies: 5
Views: 2,516
Posted By Matt Early
I am a PO in Mass. and I want to help build up...

I am a PO in Mass. and I want to help build up sinking morale by holding a crossfit style team competition between us, Fire and EMT's. My Dept. and the local Fire Dept are about 500 strong each. We...
Forum: Fitness 05-29-2006, 12:33 PM
Replies: 6
Views: 3,798
Posted By Matt Early
Thanks for all the advice. I will definitely...

Thanks for all the advice. I will definitely incorporate it into our workouts
Forum: Fitness 05-28-2006, 01:08 PM
Replies: 6
Views: 3,798
Posted By Matt Early
I am helping train some young boxers (late teens...

I am helping train some young boxers (late teens early 20's) what are some good crossfit workouts for them?
Forum: Exercises 05-26-2006, 09:11 AM
Replies: 14
Views: 2,724
Posted By Matt Early
I am relatively new here and I have read about...

I am relatively new here and I have read about the "false grip" I am going to try ring dips next week could someone explain the false grip to me. thanks
Forum: Exercises 03-19-2006, 12:49 PM
Replies: 12
Views: 5,036
Posted By Matt Early
I am relatively new to Crossfit and I was going...

I am relatively new to Crossfit and I was going to attempt yesterdays wo today, but I was not sure how to do Knees to Elbows. After reading this thread I think its done from a pull up bar and I try...
Forum: CrossPit 03-14-2006, 01:04 PM
Replies: 9
Views: 5,553
Posted By Matt Early
My hands and wrists thank you.

My hands and wrists thank you.
Forum: CrossPit 03-14-2006, 12:07 PM
Replies: 9
Views: 5,553
Posted By Matt Early
I was boxing today and I know I did not wrap my...

I was boxing today and I know I did not wrap my wrists the right way what is the right way? Thanks
Forum: Workout of the Day 02-03-2006, 09:32 PM
Replies: 0
Views: 1,847
Posted By Matt Early
I weigh 167 and I was introduced to Crossfit 3...

I weigh 167 and I was introduced to Crossfit 3 weeks ago I did my first Linda today in 31 minutes. The benching kicked my butt. The cleans and deadlifts were'nt bad but I am already feeling it in...
Forum: Starting 01-29-2006, 09:45 PM
Replies: 1
Views: 37,247
Posted By Matt Early
Hi I am new to crossfit and I would like to try a...

Hi I am new to crossfit and I would like to try a few of the different WOD's what do they consist of?
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