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Search: Posts Made By: Charlie Jackson
Forum: Fitness 07-19-2007, 10:26 AM
Replies: 31
Views: 5,300
Posted By Charlie Jackson
Could I beat him at Fran? Probably Probably...

Could I beat him at Fran? Probably

Probably not. If you think you're in better shape than Jerry Rice was when he was in his prime, you're kidding yourself.
Forum: Nutrition 07-17-2007, 02:51 PM
Replies: 7
Views: 2,346
Posted By Charlie Jackson
If you are fat adapted Everyone is adapted to...

If you are fat adapted

Everyone is adapted to burn fat as fuel. That's why people get fat from carbs. They are burning fat instaed of glucose so the glucose is not needed and gets converted to...
Forum: Nutrition 07-16-2007, 05:19 AM
Replies: 8
Views: 3,366
Posted By Charlie Jackson
http://www.second-opinions.co.uk/veg_index.html...

http://www.second-opinions.co.uk/veg_index.html (Safe.)

Read all four articles there, if you ever visit back here again.

Sheep are not only herbavores but they are also ruminants. You can't...
Forum: Nutrition 07-14-2007, 04:12 PM
Replies: 6
Views: 3,319
Posted By Charlie Jackson
You can't change something that was natural and...

You can't change something that was natural and make it better.

That's not true. By cooking starch you change it into something that is digestable. Coconut milk that you buy in a can is far...
Forum: Nutrition 07-13-2007, 06:14 AM
Replies: 8
Views: 1,944
Posted By Charlie Jackson
The idea being that a H/G would probably...

The idea being that a H/G would probably encounter (and eat) greens, berries, etc. at random, but would only kill an animal or find a plentiful supply of nuts at wider time intervals.

They ate a...
Forum: Nutrition 07-12-2007, 08:15 AM
Replies: 40
Views: 5,220
Posted By Charlie Jackson
we were much skinnier 30-40 years ago, and...

we were much skinnier 30-40 years ago, and forever before that. You know what has changed? Our expectations about personal responsibility,

No. The only relevant change is that calories are...
Forum: Nutrition 07-08-2007, 07:24 AM
Replies: 21
Views: 13,230
Posted By Charlie Jackson
Get the canned salmon that is just meat, like a...

Get the canned salmon that is just meat, like a can of tuna.

check the label on that stuff. It usually has no fat in it. defeats the purpose of eating salmon.
Forum: Nutrition 07-05-2007, 03:08 PM
Replies: 11
Views: 2,735
Posted By Charlie Jackson
I've been working on a strength program recently,...

I've been working on a strength program recently, and I keep hitting failure. My first set of an exercise will go well, the second will be okay, but on any further sets, I either need to drop the...
Forum: Nutrition 06-26-2007, 04:03 PM
Replies: 8
Views: 3,807
Posted By Charlie Jackson
Sugar is almost immediately transfered to fat ...

Sugar is almost immediately transfered to fat

Not true. If that were true, sugar would have a glycemic index of zero insted of 70. It's converted to glucose and then can be stored as glycogen.
Forum: Nutrition 06-23-2007, 04:43 PM
Replies: 8
Views: 1,890
Posted By Charlie Jackson
I'm wondering what to eat during the race. ...

I'm wondering what to eat during the race.

during the race you eat what you ate during traininng. flat coke works well for a lot of people doing ultra distances. a little protein helps spare...
Forum: Nutrition 06-16-2007, 12:08 PM
Replies: 22
Views: 2,960
Posted By Charlie Jackson
why would it be necessary to eat garbage? Chinese...

why would it be necessary to eat garbage? Chinese Buffet? No wonder you feel sick. You probably ate someone's cat.
Forum: Nutrition 06-13-2007, 01:36 PM
Replies: 14
Views: 2,920
Posted By Charlie Jackson
Fasting on this board means to skip a meal or...

Fasting on this board means to skip a meal or two. It's not what most people would refer to as fasting which generally means going several days without food.
Forum: Nutrition 06-10-2007, 04:35 PM
Replies: 7
Views: 1,980
Posted By Charlie Jackson
what enzymes are provided and specifically what...

what enzymes are provided and specifically what do they do? Sounds like more new age BS to me. Cows eat grass. So I guess they have enzymes that help them digest grass. I don't see why we would need...
Forum: Nutrition 06-09-2007, 01:07 PM
Replies: 24
Views: 4,650
Posted By Charlie Jackson
The "world experts" in the American government...

The "world experts" in the American government created a food pyramid that made America sick and fat.

Too many calories make you sick and fat, not the food pyramid. You can get sick and fat on the...
Forum: Nutrition 06-08-2007, 11:18 PM
Replies: 5
Views: 1,909
Posted By Charlie Jackson
Good sugar is in low-carb-density vegetables ...

Good sugar is in low-carb-density vegetables

How can something low in carbs be a good source of sugar?

good sugar is glucose, the bad sugar is fructose (although it's not that bad). Look at the...
Forum: Nutrition 06-07-2007, 11:20 AM
Replies: 23
Views: 6,245
Posted By Charlie Jackson
"moderate" would be one serving which is 29 grams...

"moderate" would be one serving which is 29 grams of triscuits, probably 3 or 4.
Forum: Nutrition 06-07-2007, 11:19 AM
Replies: 8
Views: 1,908
Posted By Charlie Jackson
Meat and fish and eggs and vegetables and nuts...

Meat and fish and eggs and vegetables and nuts and fruits in all variations and all quantities you want/need/crave.

Most people will get fat eating quanties based on their "needs" or "cravings." ...
Forum: Nutrition 06-03-2007, 12:08 PM
Replies: 4
Views: 2,987
Posted By Charlie Jackson
He essentially demonizes fat. He recommends 50...

He essentially demonizes fat.

He recommends 50 grams of fat. If you're on the zone and eating 17 blocks, that's 51 grams of fat. I don't think he demonizes fat. He recognizes that it becomes a...
Forum: CrossPit 06-01-2007, 04:27 PM
Replies: 135
Views: 33,743
Posted By Charlie Jackson
Now, actually drive 1 little finger 1/16th of an...

Now, actually drive 1 little finger 1/16th of an inch into the pupil. Now, drive the index finger into the inside corner and push slightly diagonally toward the opposite side of the eye socket.
...
Forum: Nutrition 05-16-2007, 06:53 PM
Replies: 7
Views: 2,448
Posted By Charlie Jackson
As a thought experiement, I wonder what would...

As a thought experiement, I wonder what would have happened if we had more extensively cultivated nuts and seeds. I'm sure many would assert that Celiac disease would be less common.

We'd...
Forum: Nutrition 05-10-2007, 06:11 PM
Replies: 6
Views: 2,007
Posted By Charlie Jackson
The primary problems are high glycemic load, low...

The primary problems are high glycemic load, low nutrient density (better for whole grains, but still poor in terms of nutrients per calorie when compared to meat, fruits, and vegetables), and...
Forum: Nutrition 05-07-2007, 07:36 PM
Replies: 5
Views: 4,882
Posted By Charlie Jackson
Also, don't forget that ancient hunter-gatherers...

Also, don't forget that ancient hunter-gatherers had access to only one 'diet' (paleo) and I'm sure they were able to pack on some mass

They were able to pack on some fat. That's what they used...
Forum: Nutrition 05-03-2007, 03:49 PM
Replies: 18
Views: 2,258
Posted By Charlie Jackson
I'm unemployed because of an injury Sorry to...

I'm unemployed because of an injury

Sorry to hear about your injury and hope you get better. Does it seem like people on the paleo diet are injured more often than people who are not? Read the...
Forum: Nutrition 05-03-2007, 03:44 PM
Replies: 46
Views: 9,016
Posted By Charlie Jackson
I think it's tough to construct an argument for...

I think it's tough to construct an argument for the inclusion of these foods other than "I want to eat this".


How about the fact that those foods are loaded with nutrients? You only focus on a...
Forum: Nutrition 04-30-2007, 06:48 PM
Replies: 3
Views: 3,627
Posted By Charlie Jackson
It has a glycemix index of 35. Glymcemic index...

It has a glycemix index of 35. Glymcemic index measures bodies response to 50 grams of digestable carbohydrate so it isn't related to how carb dense a type of food is. Glycemic load is what you are...
Showing results 1 to 25 of 204

 
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