Forum: Equipment
03-15-2017, 06:16 AM
|
|
Replies: 1
Views: 6,817
Re: Nordic Track Rower
WFS And mods..why not instead of removing my clearly WFS link (based on the fact that's it's nordictrack.com) you just tag it WFS and send me a reminder? Yes I forgot..my bad..but now anyone to took...
|
|
Forum: Equipment
03-13-2017, 03:00 PM
|
|
Replies: 1
Views: 6,817
Nordic Track Rower
You must indicate whether your links are Work and Family Safe (WFS).
Anyone have experience with one of these? I've always been of the opinion that there is no other rower for less money that is in...
|
|
Forum: Fitness
11-24-2015, 12:40 PM
|
|
Replies: 7
Views: 8,918
Re: Your kids don't care how much you squat
My girls are 7 and 9.
they know exercise is healthy
they never ask how much I'm lifting
they know weights make you strong
they're entertained by my grunting and yelling in the morning
they...
|
|
Forum: Equipment
11-24-2015, 12:25 PM
|
|
Replies: 9
Views: 5,692
|
|
Forum: Fitness
10-22-2015, 12:07 PM
|
|
Replies: 24
Views: 14,856
Re: what is your deadlift and power clean?
Thanks all.
I'm under performing on my deadlift, and I thought I'd see just how bad. Apparently, pretty bad if my ratio is around 70%. Seems to be more mental than anything. I'm something like 290...
|
|
Forum: Fitness
10-21-2015, 05:38 PM
|
|
Replies: 24
Views: 14,856
|
|
Forum: Fitness
10-21-2015, 07:00 AM
|
|
Replies: 24
Views: 14,856
|
|
Forum: Injuries
06-15-2015, 01:19 PM
|
|
Replies: 9
Views: 8,522
Re: Impinged supraspinatus Please help.
I did PT 3/wk for 4 weeks or so I think for mine. It worked. They had me doing front raises with thumbs up with a 5lb DB, scapula pushups, other banded things, all geared toward strengthening my...
|
|
Forum: Nutrition
06-15-2015, 12:55 PM
|
|
Replies: 16
Views: 14,833
Re: The Rapid Fat Loss Diet - My Experience
After the first week or so the hunger pretty much went away. The only good thing about 5 "shakes" a day is that you get one every few hours. Couple that with the loss of hunger pangs and it wasn't...
|
|
Forum: Nutrition
06-15-2015, 10:24 AM
|
|
Replies: 16
Views: 14,833
Re: The Rapid Fat Loss Diet - My Experience
I did it for a month several years ago. It sucked. It sucked so bad that after just a few days I decided it would be easier to stick to if I just drank a scoop of whey in water 5 times a day--and...
|
|
Forum: Exercises
06-01-2015, 01:38 PM
|
|
Replies: 9
Views: 7,825
Re: Sports specific golf exercises
I once saw long drive champion Jason Zuback on TV and they showed him working out. One thing I remember is him using the torso twist machine.
|
|
Forum: Fitness
06-01-2015, 10:18 AM
|
|
Replies: 19
Views: 13,042
Re: Crossfit ting from home
You can check with www.completehumanperformance.com and see if they have openings. I've done really well so far with their coaching. If I recall correctly they have a Crossfit guy on staff. It's nice...
|
|
Forum: Competitions
03-12-2015, 08:28 AM
|
|
Replies: 172
Views: 96,525
Re: Is Rich Froning the next Lance Armstrong?
It's just physical aging and everything that comes with it. You can delay it or compensate for a while with better nutrition, rest, treatment, etc, but as my dad likes to say "gettin' old sucks,...
|
|
Forum: Competitions
03-08-2015, 06:54 AM
|
|
Replies: 172
Views: 96,525
Re: Is Rich Froning the next Lance Armstrong?
If I was gonna pick out any of the top guys for using it would be him, purely for the fact you just stated. You can't stop the aging process. You can delay it a bit, but not by much. I'm still a...
|
|
Forum: Fitness
03-07-2015, 07:35 AM
|
|
Replies: 4
Views: 7,984
|
|
Forum: Competitions
02-26-2015, 01:09 PM
|
|
Replies: 1,076
Views: 561,614
|
|
Forum: Competitions
02-26-2015, 01:00 PM
|
|
Replies: 1,076
Views: 561,614
|
|
Forum: Equipment
01-21-2015, 10:49 AM
|
|
Replies: 9
Views: 5,178
|
|
Forum: Equipment
01-20-2015, 03:00 PM
|
|
Replies: 9
Views: 5,178
Re: Good flat sole shoe for heel strikers
Guys I don't mean to sound like one of those people who asks for advice then doesn't take it, but I'm not interested in changing to forefoot strike. I followed a plan for it two different times, and...
|
|
Forum: Equipment
01-14-2015, 11:35 AM
|
|
Replies: 9
Views: 5,178
Re: Good flat sole shoe for heel strikers
I've tried forefoot strike a couple times but all I got out of it was shin splints and sprained arches. I generally don't have trouble with my knees from heel strike with a softer shoe so I haven't...
|
|
Forum: Equipment
01-14-2015, 10:28 AM
|
|
Replies: 9
Views: 5,178
Good flat sole shoe for heel strikers
I know I should probably search more, but even mentioning a shoe brings up a trillion results.
I need something I can run in and squat in in the same workout. I wear Nanos and Frees depending on the...
|
|
Forum: Equipment
11-10-2014, 02:18 PM
|
|
Replies: 7
Views: 4,395
Re: Bluetooth Ear Buds
I had some regular skull candy buds one time and they were horrendous, so I get what you're saying completely. I think these (WFS) are the AT's I use. They're fantastic. They stay in my ears and...
|
|
Forum: Equipment
11-09-2014, 12:56 PM
|
|
Replies: 7
Views: 4,395
Bluetooth Ear Buds
Anyone got a recommendation on some bluetooth buds? Without spending a fortune (like..under $40), I'm looking for something in-ear (non ipod style) with a full sound. I like to have the bass and low...
|
|
Forum: Competitions
09-14-2014, 12:39 PM
|
|
Replies: 4
Views: 2,693
This may have been asked before..
If Froning has retired..what's he gonna do? He's got a contract with Reebok, right? Shouldn't it require him to compete? I heard something about the team competition, but that's not exactly bigtime...
|
|
Forum: Competitions
09-14-2014, 12:37 PM
|
|
Replies: 386
Views: 136,572
|
