Forum: Nutrition
08-20-2008, 09:55 AM
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Replies: 0
Views: 1,271
Fasting
Hey Guys has anyone read the book Eat Stop Eat by Brad Pilon and if so lets hear your comments.
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Forum: Workout Logs
08-12-2008, 07:56 AM
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Replies: 86
Views: 11,860
Re: 68 Year Old Crossfit Beginner
Welcome all you older studs I am 48yrs/5' 7'/160 and have been crossfitting for a few yrs now. The few things I can suggest is watch the videos,read and go to a few certs when its a good time for...
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Forum: Exercises
05-27-2007, 09:20 AM
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Replies: 1
Views: 1,942
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Forum: Community
04-15-2007, 11:53 AM
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Replies: 0
Views: 1,271
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Forum: Exercises
06-22-2006, 08:05 AM
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Replies: 10
Views: 3,094
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Forum: Equipment
06-12-2006, 09:24 PM
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Replies: 11
Views: 3,781
Hello people I do not run that often and would...
Hello people I do not run that often and would like to know anybodys opinion on the concept2 rower, I did check one out at a fitness store and think it a good fitness machine any feedback would be...
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Forum: Starting
06-06-2006, 08:22 AM
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Replies: 6
Views: 2,596
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Forum: Equipment
04-06-2005, 08:33 AM
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Replies: 1
Views: 2,216
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Forum: Exercises
04-01-2005, 12:27 PM
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Replies: 3
Views: 2,120
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Forum: Starting
03-16-2005, 11:53 PM
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Replies: 3
Views: 1,765
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Forum: Starting
03-16-2005, 10:51 AM
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Replies: 3
Views: 1,765
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Forum: Injuries
03-16-2005, 10:44 AM
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Replies: 1
Views: 1,806
Hello everyone, can anyone help me out, I...
Hello everyone, can anyone help me out, I continue to have alot of pain inside my elbows right close to the bone from pullups and it is getting worse and very frustrating. I cannot figure out which...
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Forum: Nutrition
03-03-2005, 12:21 PM
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Replies: 3
Views: 2,368
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Forum: Exercises
03-03-2005, 12:16 PM
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Replies: 2
Views: 1,916
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Forum: Community
02-11-2005, 08:57 AM
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Replies: 16
Views: 2,998
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Forum: Community
01-23-2005, 09:24 AM
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Replies: 206
Views: 30,200
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Forum: Exercises
01-13-2005, 11:53 AM
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Replies: 7
Views: 2,265
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Forum: Nutrition
01-13-2005, 11:47 AM
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Replies: 35
Views: 4,651
HI everyone, can anybody tell me if Kirkland...
HI everyone, can anybody tell me if Kirkland (COSTCO brand)fish oil caps can replace the dietary fat if one is using the zone principles , I take about 8 capsules a day with meals.THANK YOU.
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Forum: Injuries
01-13-2005, 10:13 AM
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Replies: 4
Views: 2,521
Hi guys, I hurt my lower back just above the...
Hi guys, I hurt my lower back just above the hip,feels like somthing pulled very sore to bend over without bending my knees, this is not the first time. I always seem to do it when i bend over and...
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Forum: Fitness
01-08-2005, 09:08 AM
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Replies: 6
Views: 3,313
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Forum: Fitness
12-29-2004, 10:30 AM
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Replies: 6
Views: 3,313
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Forum: Community
12-20-2004, 10:03 AM
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Replies: 4
Views: 1,672
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Forum: Starting
12-10-2004, 08:40 AM
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Replies: 13
Views: 2,352
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Forum: Starting
12-07-2004, 09:39 PM
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Replies: 13
Views: 2,352
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