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Search: Posts Made By: Steven Stackpole
Forum: CrossPit 04-22-2007, 05:12 PM
Replies: 8
Views: 2,136
Posted By Steven Stackpole
Hey guys Nice to see some boxing chatter for a...

Hey guys

Nice to see some boxing chatter for a change !!!
Forum: Community 03-29-2007, 06:37 PM
Replies: 10
Views: 2,331
Posted By Steven Stackpole
Frank If I can figure out the...

Frank
If I can figure out the Youtube/video/posting thingy, I'm going to post a video of me struggling through a 50', 600lb chain yoke walk.
You may like it.
Forum: Equipment 03-29-2007, 06:28 PM
Replies: 17
Views: 21,061
Posted By Steven Stackpole
Guys I'm sending along a link, to a document...

Guys
I'm sending along a link, to a document that is work/family safe.
It lists various tire sizes and their respective weights. The weights given are when new, so do not include rubber worn off...
Forum: Community 03-27-2007, 05:30 AM
Replies: 10
Views: 2,331
Posted By Steven Stackpole
Well done Frank I hope Capital Crossfit does...

Well done Frank

I hope Capital Crossfit does something similar this summer. ;)
Forum: Community 02-27-2007, 09:52 AM
Replies: 3
Views: 1,986
Posted By Steven Stackpole
Looks like fun Frank!

Looks like fun Frank!
Forum: Fitness 02-19-2007, 12:38 PM
Replies: 9
Views: 2,197
Posted By Steven Stackpole
On the odd occasion I do post something on here,...

On the odd occasion I do post something on here, I realize immediately, why I don't do it more.
Forum: Fitness 02-18-2007, 07:13 PM
Replies: 9
Views: 2,197
Posted By Steven Stackpole
I'll have to disagree with you on that Mike. ...

I'll have to disagree with you on that Mike.

Joseph, Give it a try. You have nothing to lose.

I've been following an ME-WOD-ME, WOD-ME-WOD for some time now. I Plan to go to a ME-WOD-ME...
Forum: Equipment 02-14-2007, 07:00 PM
Replies: 7
Views: 1,783
Posted By Steven Stackpole
Love the yoke Eugene! Steve

Love the yoke Eugene!

Steve
Forum: Testimonials 02-11-2007, 06:25 PM
Replies: 11
Views: 2,366
Posted By Steven Stackpole
"not enough to run with the big boys" I'd...

"not enough to run with the big boys"

I'd argue that Andrew. At your weight, I think thats pretty impressive.
Forum: Testimonials 02-03-2007, 10:39 AM
Replies: 7
Views: 1,634
Posted By Steven Stackpole
Well done Erik! I know what its like to be on...

Well done Erik!

I know what its like to be on the heavy side.
Forum: Community 02-01-2007, 08:41 AM
Replies: 9
Views: 3,473
Posted By Steven Stackpole
Andy The straps are dependent on the event and...

Andy
The straps are dependent on the event and the promoter it seems.
If its a safety issue, they don't allow them. Like the farmers walks.
That picture was taken for a deadlift for reps event. ...
Forum: Community 01-31-2007, 06:01 PM
Replies: 9
Views: 3,473
Posted By Steven Stackpole
Thanks Guys William, I'll be travelling alone,...

Thanks Guys

William, I'll be travelling alone, so pics may be hard to come by.
Here's one from last spring though.
Yeah, thats natural.
Yes, that is a belt I'm wearing, and yes those are straps...
Forum: Community 01-31-2007, 09:46 AM
Replies: 9
Views: 3,473
Posted By Steven Stackpole
Kurtis and Frank Thanks

Kurtis and Frank

Thanks
Forum: Community 01-31-2007, 09:45 AM
Replies: 15
Views: 2,608
Posted By Steven Stackpole
Nicely done Colin and Pierre!

Nicely done Colin and Pierre!
Forum: Equipment 01-30-2007, 05:14 PM
Replies: 8
Views: 2,702
Posted By Steven Stackpole
Clay The idea sounds good, but you would soon...

Clay
The idea sounds good, but you would soon outgrow whatever weight you are able to put on the handles I suspect.

By the way, beautiful chopper!
Forum: Community 01-30-2007, 12:51 PM
Replies: 9
Views: 3,473
Posted By Steven Stackpole
Folks Any crossfitters in the Detroit area...

Folks
Any crossfitters in the Detroit area interested in the Strongman scene should check this out.
Work and family safe of course.

http://www.motorcityfitness.net/StrongMan/strongman.html
...
Forum: Injuries 01-21-2007, 06:31 AM
Replies: 4
Views: 1,476
Posted By Steven Stackpole
First thing Anthony, don't do anymore deadlifts!...

First thing Anthony, don't do anymore deadlifts!

You may have tweaked your back, causing it to spasm, which is pretty simple and will go away soon if handled properly. I've sent along a couple...
Forum: Exercises 01-15-2007, 05:55 PM
Replies: 15
Views: 2,986
Posted By Steven Stackpole
Jan Mr.Stackpole is my father, not me. :-)...

Jan
Mr.Stackpole is my father, not me.
:-)
The couple comps I've done them in have been with the bar at 18 inches off the ground.

Arden, I agree with you about the way they develop the mid...
Forum: Exercises 01-12-2007, 05:59 AM
Replies: 15
Views: 2,986
Posted By Steven Stackpole
Kurtis Thanks. I've never used straps except...

Kurtis
Thanks.
I've never used straps except for in comps. And even then I have had to get one of the other guys to show me how to put them on.
I've done a couple comps in which the deads were...
Forum: Exercises 01-11-2007, 06:51 AM
Replies: 15
Views: 2,986
Posted By Steven Stackpole
Gotcha! Thanks guys

Gotcha!

Thanks guys
Forum: Equipment 01-09-2007, 02:05 PM
Replies: 12
Views: 6,444
Posted By Steven Stackpole
Depending how heavy you want them Daniel, you...

Depending how heavy you want them Daniel, you might consider using them as "fingal fingers" which is a killer drill. Basically you're just flipping the log, end for end. Sounds simple, doesn't it?...
Forum: Exercises 01-09-2007, 01:59 PM
Replies: 15
Views: 2,986
Posted By Steven Stackpole
Can somebody please explain "partial deadlifts"...

Can somebody please explain "partial deadlifts" to me.
Because I do deadlifts on a regular basis on my own, for last weeks WOD of D.L.'s, I subbed partials. With the bar a measure 18 inches off the...
Forum: Equipment 12-26-2006, 05:31 PM
Replies: 12
Views: 3,559
Posted By Steven Stackpole
Eugene The Ape axle looks pretty nice. I've...

Eugene
The Ape axle looks pretty nice. I've been thinking of one myself.
I'd love to see your log when you get it finished. I have a large cedar post sitting in my garage, that I want to turn...
Forum: Equipment 12-18-2006, 02:20 PM
Replies: 29
Views: 6,580
Posted By Steven Stackpole
Thats a hell of an apartment Pierre! :-)

Thats a hell of an apartment Pierre!

:-)
Forum: Fitness 12-13-2006, 01:58 PM
Replies: 15
Views: 2,938
Posted By Steven Stackpole
Arden I'll be looking for you Sunday.

Arden
I'll be looking for you Sunday.
Showing results 1 to 25 of 276

 
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