CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 25 of 39
Search took 0.01 seconds.
Search: Posts Made By: Matt Richardson
Forum: Equipment 07-13-2007, 07:02 AM
Replies: 5
Views: 1,722
Posted By Matt Richardson
Looking for a weighted vest. Anyone find a decent...

Looking for a weighted vest. Anyone find a decent quality one for a decent price? I'd like to have one that can handle atleast 50-60 lbs. I regularly hump around a 40 lb pack and a 40 lb kid on my...
Forum: Injuries 06-24-2007, 06:00 PM
Replies: 1
Views: 1,598
Posted By Matt Richardson
Friday I dislocated my thumb, as soon as I did it...

Friday I dislocated my thumb, as soon as I did it I got it back in place. It wasn't the usually thumb bent back dislocation but instead I was pulling on something and my thumb where it joins the...
Forum: Exercises 05-21-2007, 06:21 AM
Replies: 28
Views: 3,745
Posted By Matt Richardson
I have learned that the C2 teaches you to learn...

I have learned that the C2 teaches you to learn to deal with discomfort to say the least. I walked into the gym last year horribly out of shape and rowed a 1:54 500m. When I stood up I instantly fell...
Forum: Competitions 05-09-2007, 09:53 AM
Replies: 3
Views: 1,905
Posted By Matt Richardson
Unbelieveable.... Work/ Family Safe ...

Unbelieveable....
Work/ Family Safe
http://www.glumbert.com/media/acrobatic
Forum: Fitness 04-30-2007, 05:24 AM
Replies: 9
Views: 1,710
Posted By Matt Richardson
A couple of times I have seen people refer to a...

A couple of times I have seen people refer to a book about sleep. Can someone remind me of the title?
Forum: Competitions 04-11-2007, 11:01 AM
Replies: 43
Views: 8,843
Posted By Matt Richardson
VA boy who is a WVU alum... I feel your pain...

VA boy who is a WVU alum... I feel your pain Jason.
Truth be told I would have stayed in WV if I could have found a job! One day I'll move back.
I watch the video... That man is an animal!
Forum: Exercises 04-10-2007, 06:43 AM
Replies: 9
Views: 3,047
Posted By Matt Richardson
I'm trying to get to my first pullup. How many...

I'm trying to get to my first pullup. How many days a week should I be doing body rows, jumping pullups, etc....
I know I need the reps but at what point is it detremental?

Thanks....
Forum: Nutrition 02-05-2007, 07:29 PM
Replies: 2
Views: 1,830
Posted By Matt Richardson
Not to be too gross but we know our bodies don't...

Not to be too gross but we know our bodies don't fully digest nuts/ seeds. Does anyone know how much we actually digest? And of that percentage do we digest mostly the fats, proteins, or carbs? Just...
Forum: Nutrition 01-26-2007, 09:52 AM
Replies: 10
Views: 3,390
Posted By Matt Richardson
Gorm, Your before and after picture is...

Gorm,
Your before and after picture is incredible.
I do feel like I'm stoned... It sucks, but I'm going to hang in there! Thanks for the feed back y'all!
Forum: Nutrition 01-23-2007, 08:55 AM
Replies: 10
Views: 3,390
Posted By Matt Richardson
I have to admit that I was a carb destroyer up...

I have to admit that I was a carb destroyer up until a couple of days ago. I have switched over to paleo for the last two days. Is it normal to feel completely out of it for a few days until my body...
Forum: Equipment 12-20-2006, 08:28 AM
Replies: 3
Views: 2,353
Posted By Matt Richardson
My bad... it seems like they will be contacting...

My bad... it seems like they will be contacting me about shipping. Just when I thought I got off cheap....
Forum: Equipment 12-20-2006, 08:10 AM
Replies: 3
Views: 2,353
Posted By Matt Richardson
Just wanted to let eveyone know performbetter.com...

Just wanted to let eveyone know performbetter.com has kettlebells 25% off. I just ordered a 20kg bell for $57 shipping included.
Forum: Exercises 12-07-2006, 06:32 AM
Replies: 5
Views: 4,728
Posted By Matt Richardson
I was thinking just about the same thing. ...

I was thinking just about the same thing.
Thanks Jason.
Forum: Exercises 12-06-2006, 10:12 AM
Replies: 5
Views: 4,728
Posted By Matt Richardson
I'm working my way down the list of the Athletic...

I'm working my way down the list of the Athletic Skill Standards and have a question... What are sitting knees to chest? Thanks... and by the way it's humbling to be a 32 year old trying to get back...
Forum: Starting 10-20-2006, 11:42 AM
Replies: 5
Views: 3,644
Posted By Matt Richardson
I was looking for a place online that provided a...

I was looking for a place online that provided a free online fitness journal... I have a feeling if I post it somewhere I may feel more accountable when it comes to sticking with a fitness plan......
Forum: Fitness 09-19-2006, 09:21 AM
Replies: 6
Views: 9,959
Posted By Matt Richardson
Anyone know of a formula or comparison for...

Anyone know of a formula or comparison for dumbell weight versus barbell weight? For instance.... I usually workout in dumbbell presses with 90lbs in each hand, what would that compare to weight wise...
Forum: Community 09-11-2006, 04:04 AM
Replies: 1
Views: 1,715
Posted By Matt Richardson
Anyone know when the Sept Performane Menu will...

Anyone know when the Sept Performane Menu will be released? I'm a new subscriber and haven't figured out the schedule yet!
Forum: Exercises 08-31-2006, 04:07 AM
Replies: 3
Views: 2,828
Posted By Matt Richardson
Grip is wide. Evrything seems to be close to...

Grip is wide. Evrything seems to be close to properly aligned, it's just my hand and the PVC are out to about my knees. I can't seem to get my hands back and up. If I was holding any weigth I'd fall...
Forum: Exercises 08-30-2006, 03:56 AM
Replies: 3
Views: 2,828
Posted By Matt Richardson
I have been practicing my OHS with PVC. When I...

I have been practicing my OHS with PVC. When I squat my shoulders move foward. Any tips on correcting this?
Forum: Exercises 08-18-2006, 11:08 AM
Replies: 33
Views: 7,323
Posted By Matt Richardson
My football coach (Coach Jacobs) had us do animal...

My football coach (Coach Jacobs) had us do animal "walks" and sprints on the football field. It was called Jacob's Ladder. You sprint acroos the width of the field at the goal line and bear crawl to...
Forum: Community 08-02-2006, 01:22 PM
Replies: 6
Views: 3,042
Posted By Matt Richardson
I feel for all the boys practicing on days like...

I feel for all the boys practicing on days like these. I remember 95 degree southeast VA days when the heat index pushed 105-110. We would start the season with about 100 guys (JV and Varsity) and...
Forum: Fitness 08-02-2006, 01:17 PM
Replies: 18
Views: 2,556
Posted By Matt Richardson
Pop a melatonin 40 minutes before bed. It makes...

Pop a melatonin 40 minutes before bed. It makes me sleep like a baby. Just a warning... make sure you have time to get about 7-8 hours. I've slept through alarm clocks on that stuff.
Forum: Equipment 08-02-2006, 01:12 PM
Replies: 22
Views: 4,543
Posted By Matt Richardson
Cut the hooks off with a hacksaw then use a...

Cut the hooks off with a hacksaw then use a caribiner to join them together in the sewn loops. Would that work?
Forum: Equipment 08-02-2006, 01:10 PM
Replies: 3
Views: 2,405
Posted By Matt Richardson
I'd like to get started in cyclocross. Anyone...

I'd like to get started in cyclocross. Anyone have ideas about a entry-level bomb-proof bike for a 235lbs guy? I'm afraid I'll destroy most of the ones I've seen.
Forum: Equipment 07-24-2006, 12:31 PM
Replies: 8
Views: 3,094
Posted By Matt Richardson
Are these balls roughly the same quality? Just...

Are these balls roughly the same quality? Just asking because of the huge price difference.

Thanks..
Showing results 1 to 25 of 39

 
Forum Jump

All times are GMT -7. The time now is 06:47 PM.


CrossFit is a registered trademark of CrossFit Inc.