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Search: Posts Made By: J Caleb Burzan
Forum: Technical Support 10-12-2013, 06:18 PM
Replies: 1
Views: 2,917
Posted By J Caleb Burzan
Delete my posts

I would like to delete my posts. Is there a way I can do this?
Forum: Technical Support 10-12-2013, 06:17 PM
Replies: 1
Views: 2,498
Posted By J Caleb Burzan
How can I delete my account?

I am trying to delete my account. Is there any way I can do this?
Forum: CrossPit 02-26-2013, 11:17 AM
Replies: 10
Views: 16,453
Posted By J Caleb Burzan
Re: New Crossfit Fury BJJ Program

I agree. Sticking with it threw the ups and downs!
Forum: Health and Medical Issues 02-21-2013, 04:29 PM
Replies: 7
Views: 4,443
Posted By J Caleb Burzan
Re: High Blood Sugar... Help me out

Thanks for all the posts so far. Nothing really new though, I have already looked into most of these. When my a1c was ran in Nov it was at 5.4 now in Feb it was at 6.0.
Forum: Starting 02-18-2013, 11:23 AM
Replies: 11
Views: 2,903
Posted By J Caleb Burzan
Re: Landscaping and Crossfit

Take those logs your carrying to the truck and practice your lifts for 20 minutes a day add a few burpees while weeding and your golden
Forum: Health and Medical Issues 02-16-2013, 09:04 PM
Replies: 7
Views: 4,443
Posted By J Caleb Burzan
Exclamation High Blood Sugar... Help me out

I have been doing CrossFit for a about 4 years now, I picked it up while serving in the military. I have been an L1 for almost a year now. I am an Kinesiology major. My diet is clean, 80% Paleo with...
Forum: Starting 02-12-2013, 12:55 PM
Replies: 41
Views: 55,547
Posted By J Caleb Burzan
Re: Best App for tracking WODs?

I agree. Old school pen and paper work best for me. I do back it up digitally with a blog now though. Having it digitally can be quicker to find what your looking for.
Forum: In Search of CrossFitters 02-10-2013, 07:45 AM
Replies: 32
Views: 13,365
Posted By J Caleb Burzan
Re: Crossfit in the Coast Guard

Kodiak, Alaska has a strong crossfit presences!!
Forum: Nutrition 02-10-2013, 07:21 AM
Replies: 26
Views: 6,484
Posted By J Caleb Burzan
Re: Coffee question

Truth! Your never going to able to stick to a nutritional plan if you get to spun up about it..
Forum: Nutrition 12-06-2011, 12:27 PM
Replies: 23
Views: 15,395
Posted By J Caleb Burzan
Re: Supplements help for CF

Jose, I do Optimum Nutrition Gold Standard Whey. Multi Vit., Fish Oil.

As for post work out, I do a small protein shake, and a carb of some sort. Normally some fruit, or oatmeal.
Forum: Equipment 11-16-2011, 07:47 AM
Replies: 152
Views: 106,467
Posted By J Caleb Burzan
Lightbulb Re: My garage gym!!!!

Crying shame for them, works great for people like us.

Great set up Tim.
Showing results 1 to 11 of 11

 
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