CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 3 of 3
Search took 0.00 seconds.
Search: Posts Made By: Chris Mason
Forum: Nutrition 09-30-2011, 12:01 PM
Replies: 51
Views: 14,723
Posted By Chris Mason
Re: High fat, whats the point?

I think you are getting at the truth here. By the way he posted I don't get the feeling a great emphasis is being placed on calorie counting.
Forum: Nutrition 09-29-2011, 05:19 PM
Replies: 51
Views: 14,723
Posted By Chris Mason
Re: High fat, whats the point?

Jason, then I would suggest that in your example you riding a thin line between eating just enough to lose body fat or not.

Actually, who do you have consuming only 2,000 calories? That's a...
Forum: Nutrition 09-29-2011, 08:40 AM
Replies: 51
Views: 14,723
Posted By Chris Mason
Re: High fat, whats the point?

I pretty much agree.

Macro profile really only comes into play for fine tuning diets and for diets that are comprised of excess, or a gross excess of calories.

In other words, assuming one is...
Showing results 1 to 3 of 3

 
Forum Jump

All times are GMT -7. The time now is 01:03 PM.


CrossFit is a registered trademark of CrossFit Inc.