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Search: Posts Made By: Michael A. Jones
Forum: Nutrition 06-08-2016, 08:07 PM
Replies: 10
Views: 46,516
Posted By Michael A. Jones
Re: What Do You Eat First Thing In AM?

I usually or try to have a cup of steel-cut oats(with or without fruit) and some bulletproof coffee. I workout is the a.m., and this gets me going. I'll eat a full breakfast later.

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