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Search: Posts Made By: Ben Kissam
Forum: Nutrition 06-25-2016, 08:01 PM
Replies: 10
Views: 46,515
Posted By Ben Kissam
Re: What Do You Eat First Thing In AM?

On a work out day, I try to eat a few eggs (ground turkey leftovers if I'm in a rush) and some sweet potato.

Rest day, I drink coffee, sometimes bulletproof. :)

If you shoot for a little bit...
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