Forum: Technical Support
12-31-2020, 06:43 PM
|
|
Replies: 0
Views: 1,294
|
|
Forum: Equipment
11-12-2015, 03:47 PM
|
|
Replies: 6
Views: 4,402
|
|
Forum: Equipment
11-10-2015, 08:50 PM
|
|
Replies: 6
Views: 4,402
Rogue R3 Rack 24" or 30"
I'm in the market for purchasing a rack from rogue.
My big debate at this point is the decision of buying a 24" or 30" internal spaced rack.
I understand how westside uses a 24" rack but it is...
|
|
Forum: Equipment
03-09-2015, 01:19 AM
|
|
Replies: 55
Views: 25,059
Re: AF/Klokov stuff
No regrets considering it was free....
The bar spin is wicked smooth. My only beefs are the knurling is a little inconsistent, I prefer more grip (I own a Chan Bar), knurling it doesn't go to the...
|
|
Forum: Equipment
03-05-2015, 02:19 AM
|
|
Replies: 55
Views: 25,059
Re: AF/Klokov stuff
I've had my bar for about a month or so now.
The spin is way better than a bushing bar.
Knurl is pretty soft in my opinion.
Has anyone else noticed a knurl inconsistency?
It seems like the...
|
|
Forum: Equipment
02-24-2014, 09:32 PM
|
|
Replies: 21
Views: 16,415
|
|
Forum: Equipment
02-24-2014, 05:06 PM
|
|
Replies: 21
Views: 16,415
Re: Buying first bar: Rogue Ohio vs Chan Bar
Main difference other than the centre knurl by the looks of things is the knurled sections. This can be seen when looking at the chan bar photos (ohio and chan side by side).
The chan bar knurl is...
|
|
Forum: Equipment
02-24-2014, 03:31 AM
|
|
Replies: 21
Views: 16,415
|
|
Forum: Workout of the Day
03-13-2013, 10:50 AM
|
|
Replies: 124
Views: 92,309
Re: Hardest WOD You've Ever Done
I love burpees but I hate thrusters.
100 x 35lb dumbell squat clean thrusters with 5 burpees every minute until the s.c.t. are completed. for time.
|
|
Forum: Nutrition
03-13-2013, 10:45 AM
|
|
Replies: 11
Views: 5,024
Re: Is 6ft 1 too tall?
hey I'm 6'7".
I think I'm doing alright but there is always room for improvement.
You have more distance to travel comparing to the 5'5" guys. Squats, pull ups, everything. That makes it harder. ...
|
