CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 3 of 3
Search took 0.01 seconds.
Search: Posts Made By: Carlos Costa
Forum: Exercises 03-02-2018, 03:25 PM
Replies: 0
Views: 9,712
Posted By Carlos Costa
Knee on floor on the clean for the cf open 2018???

What are the rules of crossfit( for tje open 2018) for wjen an athlete, to co.plete a rep, put his knee on the floor to save a clean??? Thanks
Forum: Starting 08-12-2010, 04:17 PM
Replies: 2
Views: 1,910
Posted By Carlos Costa
Re: How to scale or/and subtitute a wod???

Thank you men, my problem is with the weights in the larger workouts, but i am trying to do all the workouts whith less weight something between 50% and 75% of the weight prescribed i think it is...
Forum: Starting 08-10-2010, 07:59 PM
Replies: 2
Views: 1,910
Posted By Carlos Costa
How to scale or/and subtitute a wod???

Hi, everyone! I’ve been trying to dedicate harder to crossfit and so to my workouts but there are two questions i`d like to ask you:

*1: sometimes i can do the ‘wods’ easily but when i have to...
Showing results 1 to 3 of 3

 
Forum Jump

All times are GMT -7. The time now is 07:45 AM.


CrossFit is a registered trademark of CrossFit Inc.