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Search: Posts Made By: Mac Ferguson
Forum: CrossPit 08-15-2008, 11:55 AM
Replies: 20
Views: 9,518
Posted By Mac Ferguson
Re: 5 Finger Shoes and Shin Guards for Krav

If you're using those rev shin/instep guards why not stick/sew a female velcro strap over the top of the shoe, where the laces would be on a x-trainer? seems easier than putting a strap on the instep...
Forum: Exercises 08-14-2008, 10:45 AM
Replies: 10
Views: 3,295
Posted By Mac Ferguson
Re: need excerices with little to NO equipment

Check out Ross Enamait's site - he speciallizes in body weight and minimal equipment training:

http://www.rosstraining.com/
Forum: CrossPit 01-24-2008, 10:23 AM
Replies: 6
Views: 1,930
Posted By Mac Ferguson
Re: Smiler v Silva, 16th Feb Miami

I saw that EliteXC dropped you with no notice to put Ricco Rodriguez up against Silva. I'm sorry to hear that, frankly, it's despicable treatment. You must have put a lot work into preparing for this...
Forum: CrossPit 01-23-2008, 09:41 AM
Replies: 4
Views: 2,710
Posted By Mac Ferguson
Re: Freestyle?

I believe it's approximately the same as the difference between a "boxer" and a "pugilist" or "six" and "a half-dozen" ;)
Forum: CrossPit 01-18-2008, 02:28 PM
Replies: 6
Views: 1,930
Posted By Mac Ferguson
Re: Smiler v Silva, 16th Feb Miami

Train hard! Silva is one large, large man.

I'll see it on TV, will root for you. What's your MA background?
Forum: CrossPit 01-17-2008, 10:04 AM
Replies: 98
Views: 28,756
Posted By Mac Ferguson
Re: Why MMA/KM?

I agree, with a couple of caveats - I think pretty much any martial art can be effective as self defense as long as the practice of technique is accompanied with lots of free-fight sparring. If you...
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